{"id":3455,"date":"2023-11-18T21:45:41","date_gmt":"2023-11-18T19:45:41","guid":{"rendered":"https:\/\/veselibasskola.lv\/?p=3455"},"modified":"2024-09-26T21:07:53","modified_gmt":"2024-09-26T18:07:53","slug":"12-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d0%b0-%d1%81-%d0%be%d1%81%d1%82%d0%b5%d0%be%d0%bf%d0%be%d1%80%d0%be%d0%b7%d0%be%d0%bc-%d0%b8%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b0-%d1%81%d1%83%d1%81","status":"publish","type":"post","link":"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/12-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d0%b0-%d1%81-%d0%be%d1%81%d1%82%d0%b5%d0%be%d0%bf%d0%be%d1%80%d0%be%d0%b7%d0%be%d0%bc-%d0%b8%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b0-%d1%81%d1%83%d1%81\/","title":{"rendered":"12.\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u043e\u043c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432:"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"25\" src=\"https:\/\/veselibasskola.lv\/wp-content\/uploads\/2023\/10\/Veselibas-skola-lapa.png\" alt=\"Vesel\u012bbas skola\" class=\"wp-image-1598\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Veselas loci\u012bavas tas ir m\u016bsu lokanums un kust\u012bgums<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">1. \u0421\u043e\u0431\u043b\u044e\u0434\u0430\u0435\u043c \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043f\u043e \u0431\u0435\u043b\u043a\u0443 \u2013 1 \u0433\u0440 \u043d\u0430 1 \u043a\u0433 \u0432\u0435\u0441\u0430 \u0434\u043b\u044f<br>\u0436\u0435\u043d\u0449\u0438\u043d \u0438 1.2 \u0433\u0440 \u043d\u0430 1 \u043a\u0433 \u0432\u0435\u0441\u0430 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d. \u041f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c<br>\u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u043d\u0438\u044f!!! \u041e\u0431 \u044d\u0442\u043e\u043c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0432 \u043a\u043d\u0438\u0433\u0435 \u00ab\u0421\u0442\u0430\u0440\u043e\u0441\u0442\u0438 \u043d\u0435\u0442\u00bb.<br>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c.<\/p>\n\n\n\n<p><a href=\"https:\/\/elenabakhtina.tilda.ws\/?monecle_id=3577&amp;monecle_partner_id=36949\">https:\/\/elenabakhtina.tilda.ws\/?monecle_id=3577&amp;monecle_partner_id=36949<\/a><\/p>\n\n\n\n<p class=\"has-theme-palette-4-color has-text-color has-medium-font-size\">2. \u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u0432 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435 \u0440\u0430\u0431\u043e\u0447\u0430\u044f<br>\u043a\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u0430 \u043d\u0435 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442<br>\u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"has-theme-palette-4-color has-text-color has-medium-font-size\">3. \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u043a\u043e\u0441\u0442\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 :<br> <strong>KALCIJS PLUS VITAM\u012aNS D (150 tabl.)<\/strong> \u043f\u043e 2 \u0442\u0430\u0431 2 \u0440\u0430\u0437\u0430 \u0441 \u0435\u0434\u043e\u0439 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e<br><\/p>\n\n\n\n<p class=\"has-medium-font-size\">4.<strong><strong>MSM-Metilsulfonilmet\u0101ns (90 tabl.)<\/strong> <\/strong>(\u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0435\u0440\u0430) \u0434\u043b\u044f \u043f\u043e\u0441\u0442\u0440\u043e\u0439\u043a\u0438 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u043f\u043e 2 \u0442\u0430\u0431 2 \u0440\u0430\u0437\u0430<br>\u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e<\/p>\n\n\n\n<p class=\"has-medium-font-size\">5. \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0431\u043e\u0440\u044c\u0431\u0430 \u0441 \u0437\u0430\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435\u043c (\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0432\u044b\u043c\u044b\u0432\u0430\u043d\u0438\u044f<br>\u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0438\u0437 \u043a\u043e\u0441\u0442\u0435\u0439, \u043c\u0430\u0433\u043d\u0438\u044f \u0438\u0437 \u043c\u044b\u0448\u0446) &#8212; \u0432\u043e\u0434\u0430 \u0441 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\u043e\u043c<strong>. \u0160\u0136IDRS HLOROFILS (475,6 ml)<\/strong>1 \u0441\u0442 \u043b \u0432<br>0.5 \u0432\u043e\u0434\u044b \u043f\u043e\u043f\u0438\u0432\u0430\u0442\u044c \u0433\u043b\u043e\u0442\u043a\u0430\u043c\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">6.\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0444\u043e\u043d\u043e\u043c\u2026 \u0415\u0441\u043b\u0438 \u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435<br>\u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0447\u0443\u0442\u044c \u0444\u0438\u0442\u043e\u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u043e\u0432 &#8212; \u043a\u043e\u0441\u0442\u044c, \u0445\u0440\u044f\u0449, \u043a\u043e\u0436\u0430 \u043b\u0435\u0433\u0447\u0435<br>\u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044e\u0442\u0441\u044f. \u0422\u0430\u043a\u0436\u0435 \u044d\u0442\u043e \u0437\u0430\u0449\u0438\u0442\u0430 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u043e\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430.<br>\u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u0438\u043a\u0438\u0439 \u044f\u043c\u0441, \u0444\u0438\u0442\u043e-\u0441\u043e\u044f (\u043f\u043e\u043a\u0430 \u0431\u0435\u0440\u0451\u043c \u0443 \u0434\u0440\u0443\u0433\u0438\u0445<br>\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439, \u043e\u0436\u0438\u0434\u0430\u0435\u043c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u044d\u0442\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043d\u0430 \u0440\u044b\u043d\u043a\u0435)<\/p>\n\n\n\n<p class=\"has-medium-font-size\">7. \u0415\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u0431\u043e\u043b\u0438 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u2013 \u0445\u043e\u043d\u0434\u0440\u043e\u043f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440\u044b <strong><strong><strong>Everflex (60 tabl.)<\/strong><\/strong><\/strong>\u043f\u043e 2<br>\u0442\u0430\u0431 2 \u0440\u0430\u0437\u0430 \u0441 \u0435\u0434\u043e\u0439. \u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">8. \u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0414 (25OH D) \u0438 \u0435\u0441\u043b\u0438 \u043e\u043d \u043d\u0438\u0437\u043a\u0438\u0439 \u0438\u043b\u0438<br>\u043f\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u044b\u0439 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d  <strong><strong>VITAM\u012aNS D3 (60 tabl.)<\/strong>  <\/strong>\u043f\u043e 1 \u0442\u0430\u0431 1 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0441 \u043b\u043e\u0436\u043a\u043e\u0439<br>\u0436\u0438\u0440\u0430 (\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430).<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong> <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Video par temu:<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kalcijs Tas nav vecums, ta ir osteoporoze\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/-wzAoTQnx74?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Veselas loci\u012bavas tas ir m\u016bsu lokanums un kust\u012bgums 1. \u0421\u043e\u0431\u043b\u044e\u0434\u0430\u0435\u043c \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043f\u043e \u0431\u0435\u043b\u043a\u0443 \u2013 1 \u0433\u0440 \u043d\u0430 1 \u043a\u0433 \u0432\u0435\u0441\u0430 \u0434\u043b\u044f\u0436\u0435\u043d\u0449\u0438\u043d \u0438 1.2 \u0433\u0440 \u043d\u0430 1 \u043a\u0433 \u0432\u0435\u0441\u0430 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d. \u041f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c\u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u043d\u0438\u044f!!! \u041e\u0431 \u044d\u0442\u043e\u043c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0432 \u043a\u043d\u0438\u0433\u0435 \u00ab\u0421\u0442\u0430\u0440\u043e\u0441\u0442\u0438 \u043d\u0435\u0442\u00bb.\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c. https:\/\/elenabakhtina.tilda.ws\/?monecle_id=3577&amp;monecle_partner_id=36949 2. \u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u0432 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435 \u0440\u0430\u0431\u043e\u0447\u0430\u044f\u043a\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u0430 \u043d\u0435&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_swpsp_post_exclude":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-3455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konspekty-zdorobya"],"taxonomy_info":{"category":[{"value":18,"label":"\u041a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0431\u044c\u044f"}]},"featured_image_src_large":["https:\/\/veselibasskola.lv\/wp-content\/uploads\/2023\/11\/2-1-724x1024.png",724,1024,true],"author_info":{"display_name":"Olga Zeltina","author_link":"https:\/\/veselibasskola.lv\/ru\/author\/olga-zeltina\/"},"comment_info":0,"category_info":[{"term_id":18,"name":"\u041a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0431\u044c\u044f","slug":"konspekty-zdorobya","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":30,"filter":"raw","cat_ID":18,"category_count":30,"category_description":"","cat_name":"\u041a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0431\u044c\u044f","category_nicename":"konspekty-zdorobya","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/posts\/3455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/comments?post=3455"}],"version-history":[{"count":2,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/posts\/3455\/revisions"}],"predecessor-version":[{"id":3668,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/posts\/3455\/revisions\/3668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/media\/2385"}],"wp:attachment":[{"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/media?parent=3455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/categories?post=3455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veselibasskola.lv\/ru\/wp-json\/wp\/v2\/tags?post=3455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}