{"id":3455,"date":"2023-11-20T21:31:23","date_gmt":"2023-11-20T19:31:23","guid":{"rendered":"https:\/\/veselibasskola.lv\/?p=3455"},"modified":"2026-07-30T23:11:56","modified_gmt":"2026-07-30T20:11:56","slug":"12-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d0%b0-%d1%81-%d0%be%d1%81%d1%82%d0%b5%d0%be%d0%bf%d0%be%d1%80%d0%be%d0%b7%d0%be%d0%bc-%d0%b8%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b0-%d1%81%d1%83%d1%81","status":"publish","type":"post","link":"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/12-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d0%b0-%d1%81-%d0%be%d1%81%d1%82%d0%b5%d0%be%d0%bf%d0%be%d1%80%d0%be%d0%b7%d0%be%d0%bc-%d0%b8%d0%bf%d0%be%d0%b4%d0%b4%d0%b5%d1%80%d0%b6%d0%ba%d0%b0-%d1%81%d1%83%d1%81\/","title":{"rendered":"12.\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u043e\u043c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432:"},"content":{"rendered":"\n<style>\n.single-post .entry-hero,\n.single-post .entry-header,\n.single-post .page-hero-section,\n.single-post .entry-hero-container-inner,\n.single .entry-hero { display:none !important; }\n.single-post .content-area { margin-top:0 !important; }\n<\/style>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 55%,#7ACFC4 100%);padding:76px 20px 84px;box-sizing:border-box;\">\n  <div style=\"max-width:1040px;margin:0 auto;text-align:center;color:#F5ECE5;font-family:'Open Sans',sans-serif;\">\n    <span style=\"display:inline-block;background:rgba(245,236,229,0.14);border:1px solid rgba(122,207,196,0.5);color:#7ACFC4;font-family:'Jost',sans-serif;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;padding:9px 20px;border-radius:100px;margin-bottom:26px;\">\u041e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0438\u044f \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span>\n    <h1 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(30px,5vw,56px);line-height:1.1;margin:0 0 20px;color:#ffffff;font-weight:800;\">\u041e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432<\/h1>\n    <p style=\"font-family:Georgia,serif;font-style:italic;font-size:clamp(18px,2.4vw,24px);color:#7ACFC4;margin:0 auto 24px;max-width:780px;\">\u041a\u043e\u0441\u0442\u044c \u044d\u0442\u043e \u0436\u0438\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c, \u0438 \u0435\u0451 \u043c\u043e\u0436\u043d\u043e \u043e\u0431\u043d\u043e\u0432\u0438\u0442\u044c \u0438\u0437\u043d\u0443\u0442\u0440\u0438<\/p>\n    <p style=\"font-size:17px;line-height:1.7;max-width:790px;margin:0 auto 34px;color:#e7efef;\">\u041e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430. \u041a\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c, \u0438 \u0435\u0439 \u043d\u0443\u0436\u0435\u043d \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441. \u0412 \u044d\u0442\u043e\u043c \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u0435 <strong style=\"color:#ffffff;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430<\/strong>, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u043a\u0430\u043a \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0442\u044c \u043a\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0443\u0441\u0442\u0430\u0432\u044b. \u042d\u0442\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0430 \u0432\u0440\u0430\u0447\u0430.<\/p>\n    <div style=\"display:flex;gap:16px;justify-content:center;flex-wrap:wrap;margin-bottom:48px;\">\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;box-shadow:0 8px 24px rgba(247,99,12,0.35);display:inline-block;\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0435\u043a\u0446\u0438\u044e<\/a>\n      <a href=\"#produkti\" style=\"background:transparent;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;border:2px solid rgba(245,236,229,0.55);display:inline-block;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438<\/a>\n    <\/div>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:18px;max-width:820px;margin:0 auto;\">\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">1 \u0433\/\u043a\u0433<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0431\u0435\u043b\u043a\u0430 \u0432 \u0434\u0435\u043d\u044c<\/div><\/div>\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">Ca + D3<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u043e\u0441\u043d\u043e\u0432\u0430 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438<\/div><\/div>\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0434\u043b\u044f \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u0441\u0442\u0438<\/div><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:40px 20px 0;box-sizing:border-box;\">\n  <div style=\"max-width:920px;margin:0 auto;\">\n    <div style=\"background:rgba(122,207,196,0.12);border:1px dashed rgba(4,67,85,0.35);border-radius:18px;padding:28px 30px;font-family:'Open Sans',sans-serif;\">\n      <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#044355;margin:0 0 10px;\">\u041a\u043e\u0433\u0434\u0430 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0432\u0440\u0430\u0447\u0443<\/h3>\n      <p style=\"font-size:15px;line-height:1.75;color:#4a595c;margin:0;\">\u042d\u0442\u043e\u0442 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0437\u043d\u0443\u0442\u0440\u0438. \u0415\u0441\u043b\u0438 \u0431\u044b\u043b \u043f\u0435\u0440\u0435\u043b\u043e\u043c \u0431\u0435\u0437 \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u043e\u0439 \u0442\u0440\u0430\u0432\u043c\u044b, \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0438\u043b\u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u043e\u0441\u0442\u0430, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0443 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c. \u0414\u043e\u0431\u0430\u0432\u043a\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043a\u043e\u0441\u0442\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c, \u043d\u043e \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u044e\u0442 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:72px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:920px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#2b3a3d;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.6vw,38px);color:#044355;text-align:center;margin:0 0 28px;line-height:1.15;\">\u041a\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/h2>\n    <p style=\"font-size:17px;line-height:1.8;margin:0 0 18px;\">\u041a\u043e\u0441\u0442\u044c \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u043a\u0430\u043a \u043d\u0435\u0436\u0438\u0432\u0443\u044e \u043e\u043f\u043e\u0440\u0443, \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u044d\u0442\u043e \u0436\u0438\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f \u0437\u0430\u043d\u043e\u0432\u043e. \u0427\u0442\u043e\u0431\u044b \u044d\u0442\u0430 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u043e\u0439\u043a\u0430 \u0448\u043b\u0430, \u043a\u043e\u0441\u0442\u0438 \u043d\u0443\u0436\u043d\u044b \u0442\u0440\u0438 \u0432\u0435\u0449\u0438: \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u0438\u0437 \u0431\u0435\u043b\u043a\u0430 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432, \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0430\u0451\u0442 \u0441\u0438\u0433\u043d\u0430\u043b \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0434\u0430\u0451\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044e \u0432\u044b\u043c\u044b\u0432\u0430\u0442\u044c\u0441\u044f.<\/p>\n    <p style=\"font-size:17px;line-height:1.8;margin:0;\">\u0421\u0443\u0441\u0442\u0430\u0432 \u0436\u0438\u0432\u0451\u0442 \u043f\u043e \u0442\u043e\u043c\u0443 \u0436\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0443. \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0433\u043e\u043d\u0438\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0432 \u0445\u0440\u044f\u0449, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0430 \u043d\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u0439 \u0433\u043e\u043b\u043e\u0434\u0430\u0435\u0442. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u0440\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0435 \u0438 \u0434\u043b\u044f \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0431\u0435\u043b\u043a\u0430 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f, \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0442\u043e\u043c \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438. \u041d\u0438\u0436\u0435 \u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u0441\u044e \u0441\u0445\u0435\u043c\u0443.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1120px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.6vw,38px);color:#044355;text-align:center;margin:0 0 12px;\">\u0422\u0440\u0438 \u043e\u0441\u043d\u043e\u0432\u044b \u043a\u043e\u0441\u0442\u0438<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:16px;max-width:680px;margin:0 auto 48px;\">\u0411\u0435\u0437 \u044d\u0442\u0438\u0445 \u0442\u0440\u0451\u0445 \u043e\u043f\u043e\u0440 \u043e\u0434\u043d\u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u043a\u043e\u0441\u0442\u0438 \u043d\u0435 \u0441\u0431\u0435\u0440\u0435\u0433\u0443\u0442.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;\">\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #7ACFC4;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#044355\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M8 4a2 2 0 0 0-2 2 2 2 0 0 0 0 4v4a2 2 0 0 0 0 4 2 2 0 0 0 4 0h4a2 2 0 0 0 4 0 2 2 0 0 0 0-4v-4a2 2 0 0 0 0-4 2 2 0 0 0-4 0H8z\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0421\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u0412 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u043e\u0441\u0442\u0438 \u0431\u0435\u043b\u043a\u043e\u0432\u044b\u0439 \u043a\u0430\u0440\u043a\u0430\u0441, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u0439. \u0411\u0435\u0437 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430 \u0438 \u0435\u0433\u043e \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c \u043d\u0435 \u043d\u0430 \u0447\u0451\u043c \u0434\u0435\u0440\u0436\u0430\u0442\u044c\u0441\u044f.<\/p>\n      <\/div>\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #f5a524;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M13 2L3 14h7l-1 8 10-12h-7l1-8z\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u041d\u0430\u0433\u0440\u0443\u0437\u043a\u0430<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041a\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u0430\u043c, \u0433\u0434\u0435 \u0435\u0451 \u043d\u0430\u0433\u0440\u0443\u0436\u0430\u044e\u0442. \u041d\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0430\u044f \u043a\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u0430 \u043d\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u044d\u0442\u043e \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u0435.<\/p>\n      <\/div>\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #b82105;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#b82105\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3v18M5 8c0 4 3 6 7 6M19 8c0 4-3 6-7 6\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u041a\u0438\u0441\u043b\u043e\u0442\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041a\u043e\u0433\u0434\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0437\u0430\u043a\u0438\u0441\u043b\u044f\u0435\u0442\u0441\u044f, \u043e\u043d \u0431\u0435\u0440\u0451\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438\u0437 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u043c\u0430\u0433\u043d\u0438\u0439 \u0438\u0437 \u043c\u044b\u0448\u0446, \u0447\u0442\u043e\u0431\u044b \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0431\u0430\u043b\u0430\u043d\u0441. \u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u0437\u0430\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435\u043c \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u043d\u0430 \u043c\u0435\u0441\u0442\u0435.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1120px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.6vw,38px);color:#044355;text-align:center;margin:0 0 12px;\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c<\/h2>\n    <p style=\"text-align:center;color:#6a5d54;font-size:16px;max-width:700px;margin:0 auto 48px;\">\u0414\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u044d\u0442\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u0438\u0437 \u043b\u0435\u043a\u0446\u0438\u0438. \u0421\u043e\u0433\u043b\u0430\u0441\u0443\u0439\u0442\u0435 \u0438\u0445 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0451\u043c\u043e\u043c.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;\">\n\n      <div style=\"background:#ffffff;border-radius:20px;border-left:5px solid #7ACFC4;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#7ACFC4;letter-spacing:1px;\">\u0428\u0410\u0413 1<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:8px 0 10px;\">\u041d\u043e\u0440\u043c\u0430 \u0431\u0435\u043b\u043a\u0430<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043e\u043a\u043e\u043b\u043e 1 \u0433 \u0431\u0435\u043b\u043a\u0430 \u043d\u0430 1 \u043a\u0433 \u0432\u0435\u0441\u0430 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0438 1,2 \u0433 \u043d\u0430 1 \u043a\u0433 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d. \u0412\u0430\u0436\u043d\u043e \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435\u043c.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;border-left:5px solid #f5a524;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#f5a524;letter-spacing:1px;\">\u0428\u0410\u0413 2<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:8px 0 10px;\">\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0432 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0440\u0430\u0434\u043e\u0441\u0442\u044c. \u041e\u043d\u0430 \u0434\u0430\u0451\u0442 \u0441\u0438\u0433\u043d\u0430\u043b \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c \u043a\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u043d\u0438\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432. \u042d\u0442\u043e \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;border-left:5px solid #044355;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#044355;letter-spacing:1px;\">\u0428\u0410\u0413 3<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:8px 0 10px;\">\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u043a\u043e\u0441\u0442\u0438<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\"><strong>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u041f\u043b\u044e\u0441 \u0412\u0438\u0442\u0430\u043c\u0438\u043d D<\/strong> \u043f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e. \u0414\u043b\u044f \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d<\/strong> \u043f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n      <\/div>\n\n      <div style=\"background:linear-gradient(135deg,#b82105 0%,#8f1a04 100%);border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(184,33,5,0.18);color:#ffffff;\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#ffd9d0;letter-spacing:1px;\">\u0428\u0410\u0413 4<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#ffffff;margin:8px 0 10px;\">\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u0437\u0430\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435\u043c<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#ffe4dc;margin:0;\">\u0427\u0442\u043e\u0431\u044b \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043d\u0435 \u0432\u044b\u043c\u044b\u0432\u0430\u043b\u0441\u044f \u0438\u0437 \u043a\u043e\u0441\u0442\u0435\u0439, \u0430 \u043c\u0430\u0433\u043d\u0438\u0439 \u0438\u0437 \u043c\u044b\u0448\u0446, \u043f\u0435\u0439\u0442\u0435 \u0432\u043e\u0434\u0443 \u0441 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\u043e\u043c. <strong>\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b<\/strong>: 1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043d\u0430 0,5 \u043b \u0432\u043e\u0434\u044b, \u0433\u043b\u043e\u0442\u043a\u0430\u043c\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;border-left:5px solid #7ACFC4;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#7ACFC4;letter-spacing:1px;\">\u0428\u0410\u0413 5<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:8px 0 10px;\">\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d \u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u0412 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0444\u0438\u0442\u043e\u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u043e\u0432 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043a\u043e\u0441\u0442\u0438, \u0445\u0440\u044f\u0449\u0443 \u0438 \u043a\u043e\u0436\u0435 \u043b\u0435\u0433\u0447\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u0441\u043e\u0441\u0443\u0434\u044b. \u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0434\u0438\u043a\u0438\u0439 \u044f\u043c\u0441 \u0438\u043b\u0438 \u0444\u0438\u0442\u043e\u0441\u043e\u044f.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;border-left:5px solid #f5a524;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#f5a524;letter-spacing:1px;\">\u0428\u0410\u0413 6<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:8px 0 10px;\">\u0421\u0443\u0441\u0442\u0430\u0432\u044b \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041f\u0440\u0438 \u0431\u043e\u043b\u044f\u0445 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u0445\u043e\u043d\u0434\u0440\u043e\u043f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440 <strong>\u042d\u0432\u0435\u0440\u0444\u043b\u0435\u043a\u0441<\/strong> \u043f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e. \u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D (25OH D3), \u0438 \u0435\u0441\u043b\u0438 \u043e\u043d \u043d\u0438\u0437\u043a\u0438\u0439, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0439\u0442\u0435 <strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D3<\/strong> \u043f\u043e 1 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 1 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0441 \u043b\u043e\u0436\u043a\u043e\u0439 \u0436\u0438\u0440\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"nachalo\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#044355;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1000px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#F5ECE5;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#ffffff;text-align:center;margin:0 0 12px;\">\u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c<\/h2>\n    <p style=\"text-align:center;color:#9fc4c2;font-size:16px;max-width:680px;margin:0 auto 46px;\">\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430, \u0437\u0430\u0442\u0435\u043c \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441. \u042d\u0442\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u043e\u0441\u043d\u043e\u0432\u0430.<\/p>\n    <div style=\"display:grid;grid-template-columns:1.1fr 0.9fr;gap:30px;align-items:start;\">\n      <div>\n        <p style=\"font-size:16px;line-height:1.85;margin:0 0 16px;color:#dcebea;\">\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u0431\u0435\u043b\u043a\u0430 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f, \u044d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u0430 \u0434\u043b\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D \u0438 \u041c\u0421\u041c \u0434\u043b\u044f \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430, \u0430 \u0432\u043e\u0434\u0443 \u0441 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\u043e\u043c \u0434\u043b\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430. \u041f\u0440\u0438 \u0431\u043e\u043b\u044f\u0445 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0445\u043e\u043d\u0434\u0440\u043e\u043f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440, \u0430 \u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435 \u043c\u044f\u0433\u043a\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0434\u0430\u044e\u0442 \u0444\u0438\u0442\u043e\u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u044b.<\/p>\n        <p style=\"font-size:16px;line-height:1.85;margin:0;color:#dcebea;\">\u0412\u0441\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u043d\u044b \u043d\u0430 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u0438\u0451\u043c, \u0432\u0435\u0434\u044c \u043a\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u043a\u0443\u0440\u0441\u0430, \u0430 \u043d\u0435 \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0438.<\/p>\n      <\/div>\n      <div style=\"border:1px dashed rgba(122,207,196,0.5);border-radius:18px;padding:26px 24px;background:rgba(122,207,196,0.06);\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:14px;letter-spacing:1px;text-transform:uppercase;color:#7ACFC4;margin-bottom:16px;\">\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u043e\u0441\u043d\u043e\u0432\u0430<\/div>\n        <div style=\"font-size:15px;line-height:1.5;color:#e7efef;margin-bottom:14px;\"><span style=\"color:#7ACFC4;font-weight:700;\">1.<\/span> \u0411\u0435\u043b\u043e\u043a \u043e\u043a\u043e\u043b\u043e 1 \u0433\/\u043a\u0433<\/div>\n        <div style=\"font-size:15px;line-height:1.5;color:#e7efef;margin-bottom:14px;\"><span style=\"color:#7ACFC4;font-weight:700;\">2.<\/span> \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/div>\n        <div style=\"font-size:15px;line-height:1.5;color:#e7efef;margin-bottom:14px;\"><span style=\"color:#7ACFC4;font-weight:700;\">3.<\/span> \u041a\u0430\u043b\u044c\u0446\u0438\u0439 + D3 \u043f\u043e 2 \u0434\u0432\u0430\u0436\u0434\u044b<\/div>\n        <div style=\"font-size:15px;line-height:1.5;color:#e7efef;margin-bottom:14px;\"><span style=\"color:#7ACFC4;font-weight:700;\">4.<\/span> \u041c\u0421\u041c \u043f\u043e 2 \u0434\u0432\u0430\u0436\u0434\u044b<\/div>\n        <div style=\"font-size:15px;line-height:1.5;color:#e7efef;\"><span style=\"color:#7ACFC4;font-weight:700;\">5.<\/span> \u0412\u043e\u0434\u0430 \u0441 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\u043e\u043c \u0434\u043d\u0451\u043c<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"produkti\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1160px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#044355;text-align:center;margin:0 0 12px;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b<\/h2>\n    <p style=\"text-align:center;color:#6a5d54;font-size:16px;max-width:720px;margin:0 auto 44px;\">\u0412\u0435\u0440\u0441\u0438\u044f \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0430. \u0421\u043e\u0433\u043b\u0430\u0441\u0443\u0439\u0442\u0435 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0451\u043c\u043e\u043c.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:24px;\">\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:30px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"width:46px;height:46px;border-radius:12px;background:rgba(4,67,85,0.1);display:flex;align-items:center;justify-content:center;margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#044355\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M8 4a2 2 0 0 0-2 2 2 2 0 0 0 0 4v4a2 2 0 0 0 0 4 2 2 0 0 0 4 0h4a2 2 0 0 0 4 0 2 2 0 0 0 0-4v-4a2 2 0 0 0 0-4 2 2 0 0 0-4 0H8z\"><\/path><\/svg><\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u041f\u043b\u044e\u0441 \u0412\u0438\u0442\u0430\u043c\u0438\u043d D<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D \u0434\u043b\u044f \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u043a\u043e\u0441\u0442\u0438. \u041f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:30px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"width:46px;height:46px;border-radius:12px;background:rgba(4,67,85,0.1);display:flex;align-items:center;justify-content:center;margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#044355\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M6 3v6a6 6 0 0 0 12 0V3M6 21v-6a6 6 0 0 1 12 0v6\"><\/path><\/svg><\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0435\u0440\u0430 \u0434\u043b\u044f \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0432 \u043a\u043e\u0441\u0442\u044f\u0445 \u0438 \u0445\u0440\u044f\u0449\u0435. \u041f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:30px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"width:46px;height:46px;border-radius:12px;background:rgba(46,125,103,0.12);display:flex;align-items:center;justify-content:center;margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#2e7d67\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 21s-6-4.5-6-10a6 6 0 0 1 12 0c0 5.5-6 10-6 10z\"><\/path><path d=\"M9 11c1.5 1 4.5 1 6 0\"><\/path><\/svg><\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u0438 \u0431\u0435\u0440\u0435\u0447\u044c \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b. 1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043d\u0430 0,5 \u043b \u0432\u043e\u0434\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:30px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"width:46px;height:46px;border-radius:12px;background:rgba(245,165,36,0.14);display:flex;align-items:center;justify-content:center;margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"7\" cy=\"9\" r=\"3\"><\/circle><circle cx=\"15\" cy=\"15\" r=\"3\"><\/circle><path d=\"M9.5 10.5l4 3\"><\/path><\/svg><\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u042d\u0432\u0435\u0440\u0444\u043b\u0435\u043a\u0441<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0425\u043e\u043d\u0434\u0440\u043e\u043f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440 \u043f\u0440\u0438 \u0431\u043e\u043b\u044f\u0445 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u0438 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0445\u0440\u044f\u0449\u0430. \u041f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:30px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <div style=\"width:46px;height:46px;border-radius:12px;background:rgba(245,165,36,0.14);display:flex;align-items:center;justify-content:center;margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"4\"><\/circle><path d=\"M12 2v3M12 19v3M2 12h3M19 12h3M5 5l2 2M17 17l2 2M19 5l-2 2M7 17l-2 2\"><\/path><\/svg><\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D3<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0415\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c 25OH D3 \u043d\u0438\u0437\u043a\u0438\u0439, \u043f\u043e 1 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 1 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0441 \u043b\u043e\u0436\u043a\u043e\u0439 \u0436\u0438\u0440\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"aprekins\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:720px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#044355;text-align:center;margin:0 0 12px;\">\u0412\u0430\u0448\u0430 \u043d\u043e\u0440\u043c\u0430 \u0431\u0435\u043b\u043a\u0430 \u0438 \u0432\u043e\u0434\u044b<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:16px;max-width:600px;margin:0 auto 40px;\">\u0414\u0432\u0430 \u0447\u0438\u0441\u043b\u0430, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0434\u043b\u044f \u043a\u043e\u0441\u0442\u0435\u0439: \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u0434\u043b\u044f \u043a\u043e\u0441\u0442\u0438 \u0438 \u0432\u043e\u0434\u0430 \u0434\u043b\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u043e\u043b \u0438 \u0432\u0432\u0435\u0434\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u0432\u0435\u0441.<\/p>\n    <div class=\"ns-pw\" data-locale=\"ru\" style=\"background:#F9F7F7;border-radius:24px;padding:34px 30px;box-shadow:0 10px 40px rgba(4,67,85,0.08);\">\n      <div class=\"ns-pw__seg\" data-seg=\"sex\" style=\"display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px;\">\n        <button type=\"button\" data-value=\"f\" class=\"is-active\">\u0416\u0435\u043d\u0449\u0438\u043d\u0430<\/button>\n        <button type=\"button\" data-value=\"m\">\u041c\u0443\u0436\u0447\u0438\u043d\u0430<\/button>\n      <\/div>\n      <div>\n        <label for=\"np-weight-ru\" style=\"font-family:'Jost',sans-serif;font-size:15px;color:#044355;font-weight:600;display:block;\">\u0412\u0435\u0441 <b class=\"ns-pw__val\" style=\"float:right;color:#044355;font-family:'Jost',sans-serif;font-weight:600;\"><span data-val=\"weight\">70<\/span> \u043a\u0433<\/b><\/label>\n        <input id=\"np-weight-ru\" type=\"range\" min=\"40\" max=\"150\" step=\"1\" value=\"70\">\n        <div class=\"ns-pw__scale\"><span>40<\/span><span>150<\/span><\/div>\n      <\/div>\n      <div style=\"display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:26px;\">\n        <div style=\"background:#044355;border-radius:18px;padding:24px 18px;text-align:center;color:#ffffff;\">\n          <div style=\"font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1px;text-transform:uppercase;color:#7ACFC4;\">\u0411\u0435\u043b\u043e\u043a<\/div>\n          <div style=\"font-family:'Jost',sans-serif;font-size:40px;font-weight:700;line-height:1.1;margin:4px 0;\"><span data-out=\"protein\">70<\/span> \u0433<\/div>\n          <div style=\"font-size:13px;color:#c3d6d5;\">\u0432 \u0434\u0435\u043d\u044c<\/div>\n        <\/div>\n        <div style=\"background:#0a6175;border-radius:18px;padding:24px 18px;text-align:center;color:#ffffff;\">\n          <div style=\"font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1px;text-transform:uppercase;color:#7ACFC4;\">\u0412\u043e\u0434\u0430<\/div>\n          <div style=\"font-family:'Jost',sans-serif;font-size:40px;font-weight:700;line-height:1.1;margin:4px 0;\"><span data-out=\"water\">2,1<\/span> \u043b<\/div>\n          <div style=\"font-size:13px;color:#c3d6d5;\">\u0432 \u0434\u0435\u043d\u044c<\/div>\n        <\/div>\n      <\/div>\n      <p style=\"font-size:13px;color:#8a9a9d;text-align:center;margin:20px 0 0;line-height:1.6;\">\u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0440\u0430\u0441\u0447\u0451\u0442: \u0431\u0435\u043b\u043e\u043a \u044d\u0442\u043e \u0432\u0435\u0441 \u0443\u043c\u043d\u043e\u0436\u0438\u0442\u044c \u043d\u0430 1 \u0433 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0438 1,2 \u0433 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d, \u0432\u043e\u0434\u0430 \u044d\u0442\u043e \u0432\u0435\u0441 \u0443\u043c\u043d\u043e\u0436\u0438\u0442\u044c \u043d\u0430 30 \u043c\u043b. \u041f\u043e\u0434\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0434 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0438 \u0441\u043e\u0432\u0435\u0442\u044b \u0432\u0440\u0430\u0447\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u044f\u0445 \u043f\u043e\u0447\u0435\u043a \u0438\u043b\u0438 \u0441\u0435\u0440\u0434\u0446\u0430.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<style>\n.ns-pw input[type=range]{-webkit-appearance:none;appearance:none;width:100%;height:8px;border-radius:100px;background:#e3e9ea;outline:none;margin:16px 0 6px;display:block;}\n.ns-pw input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:26px;height:26px;border-radius:50%;background:#044355;border:3px solid #ffffff;box-shadow:0 3px 10px rgba(4,67,85,0.35);cursor:pointer;}\n.ns-pw input[type=range]::-moz-range-thumb{width:26px;height:26px;border-radius:50%;background:#044355;border:3px solid #ffffff;box-shadow:0 3px 10px rgba(4,67,85,0.35);cursor:pointer;}\n.ns-pw__scale{display:flex;justify-content:space-between;font-family:'Jost',sans-serif;font-size:12px;color:#8ea0a5;}\n.ns-pw__seg button{font-family:'Jost',sans-serif;font-size:15px;font-weight:600;padding:13px 10px;border-radius:12px;border:1px solid rgba(4,67,85,0.2);cursor:pointer;transition:all 0.18s ease;background:transparent !important;color:#044355 !important;box-shadow:none !important;}\n.ns-pw__seg button:hover:not(.is-active){background:rgba(4,67,85,0.08) !important;}\n.ns-pw__seg button.is-active{background:#044355 !important;color:#ffffff !important;box-shadow:0 4px 12px rgba(4,67,85,0.25) !important;border-color:#044355 !important;}\n<\/style>\n<script>\n(function(){\n  'use strict';\n  var FACTOR={f:1,m:1.2};\n  document.querySelectorAll('.ns-pw').forEach(function(root){\n    var loc=root.getAttribute('data-locale')||'lv';\n    var w=root.querySelector('input[id^=\"np-weight\"]');\n    var seg=root.querySelector('[data-seg=\"sex\"]');\n    var paint=function(el){var mn=parseFloat(el.min),mx=parseFloat(el.max);var p=((parseFloat(el.value)-mn)\/(mx-mn))*100;el.style.background='linear-gradient(90deg,#7ACFC4 0%,#7ACFC4 '+p+'%,#e3e9ea '+p+'%,#e3e9ea 100%)';};\n    var calc=function(){\n      var wv=parseFloat(w.value);\n      var sex=seg.querySelector('button.is-active').getAttribute('data-value');\n      root.querySelector('[data-val=\"weight\"]').textContent=wv;\n      root.querySelector('[data-out=\"protein\"]').textContent=Math.round(wv*FACTOR[sex]);\n      var water=(wv*0.03).toFixed(1); if(loc==='lv'||loc==='ru') water=water.replace('.',',');\n      root.querySelector('[data-out=\"water\"]').textContent=water;\n      paint(w);\n    };\n    seg.addEventListener('click',function(e){\n      var b=e.target.closest('button[data-value]'); if(!b) return;\n      seg.querySelectorAll('button').forEach(function(x){x.classList.remove('is-active');});\n      b.classList.add('is-active'); calc();\n    });\n    w.addEventListener('input',calc); w.addEventListener('change',calc); calc();\n  });\n})();\n<\/script>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:70px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:820px;margin:0 auto;text-align:center;font-family:'Open Sans',sans-serif;\">\n    <svg width=\"44\" height=\"44\" viewBox=\"0 0 24 24\" fill=\"#7ACFC4\" style=\"opacity:0.5;margin-bottom:12px;\"><path d=\"M9.5 8c0 2.5-2 4-4 4.5 0 0 .5 3 4 3.5v-2c-1.5-.3-2-1-2-1 1.5-.5 3-2 3-5V8H9.5zM18 8c0 2.5-2 4-4 4.5 0 0 .5 3 4 3.5v-2c-1.5-.3-2-1-2-1 1.5-.5 3-2 3-5V8H18z\"><\/path><\/svg>\n    <h2 style=\"font-family:Georgia,serif;font-style:italic;font-weight:400;font-size:clamp(22px,3.2vw,32px);color:#044355;line-height:1.4;margin:0 0 18px;\">\u041a\u043e\u0441\u0442\u044c \u044d\u0442\u043e \u043d\u0435 \u043a\u0430\u043c\u0435\u043d\u044c, \u044d\u0442\u043e \u0436\u0438\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c. \u0414\u0430\u0439\u0442\u0435 \u0435\u0439 \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u0438 \u0431\u0430\u043b\u0430\u043d\u0441, \u0438 \u043e\u043d\u0430 \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043b\u0443\u0447\u0448\u0435.<\/h2>\n    <p style=\"font-family:'Jost',sans-serif;font-size:15px;color:#7a8a8d;letter-spacing:0.5px;margin:0;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 55%,#7ACFC4 100%);padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:820px;margin:0 auto;text-align:center;font-family:'Open Sans',sans-serif;color:#F5ECE5;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.8vw,40px);color:#ffffff;margin:0 0 18px;line-height:1.15;\">\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u0435\u0439<\/h2>\n    <p style=\"font-size:17px;line-height:1.7;max-width:640px;margin:0 auto 34px;color:#e7efef;\">\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0438\u044f\u0445 \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438\u043b\u0438 \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432. \u041a\u0440\u0435\u043f\u043a\u0438\u0435 \u043a\u043e\u0441\u0442\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442\u0441\u044f \u0441\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0437\u0430\u0431\u043e\u0442\u044b.<\/p>\n    <div style=\"display:flex;gap:16px;justify-content:center;flex-wrap:wrap;\">\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;box-shadow:0 8px 24px rgba(247,99,12,0.35);display:inline-block;\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0435\u043a\u0446\u0438\u044e<\/a>\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/veikals\/\" style=\"background:transparent;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;border:2px solid 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