{"id":3482,"date":"2023-11-15T17:11:09","date_gmt":"2023-11-15T15:11:09","guid":{"rendered":"https:\/\/veselibasskola.lv\/?p=3482"},"modified":"2026-07-30T20:10:58","modified_gmt":"2026-07-30T17:10:58","slug":"18-%d1%87%d1%82%d0%be-%d0%b4%d0%b5%d0%bb%d0%b0%d1%82%d1%8c-%d0%bf%d1%80%d0%b8-%d0%b2%d1%8b%d1%81%d0%be%d0%ba%d0%be%d0%bc-%d0%b0%d1%80%d1%82%d0%b5%d1%80%d0%b8%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%bc-%d0%b4","status":"publish","type":"post","link":"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/18-%d1%87%d1%82%d0%be-%d0%b4%d0%b5%d0%bb%d0%b0%d1%82%d1%8c-%d0%bf%d1%80%d0%b8-%d0%b2%d1%8b%d1%81%d0%be%d0%ba%d0%be%d0%bc-%d0%b0%d1%80%d1%82%d0%b5%d1%80%d0%b8%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%bc-%d0%b4\/","title":{"rendered":"18. \u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435: \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c"},"content":{"rendered":"\n<style>\n.single-post .entry-hero,\n.single-post .entry-header,\n.single-post .page-hero-section,\n.single-post .entry-hero-container-inner,\n.single .entry-hero { display:none !important; }\n.single-post .content-area { margin-top:0 !important; }\n<\/style>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 55%,#7ACFC4 100%);padding:76px 20px 84px;box-sizing:border-box;\">\n  <div style=\"max-width:1040px;margin:0 auto;text-align:center;color:#F5ECE5;font-family:'Open Sans',sans-serif;\">\n    <span style=\"display:inline-block;background:rgba(245,236,229,0.14);border:1px solid rgba(122,207,196,0.5);color:#7ACFC4;font-family:'Jost',sans-serif;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;padding:9px 20px;border-radius:100px;margin-bottom:26px;\">\u041e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0438\u044f \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span>\n    <h1 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(30px,5vw,56px);line-height:1.1;margin:0 0 20px;color:#ffffff;font-weight:800;\">\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435: \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c<\/h1>\n    <p style=\"font-family:Georgia,serif;font-style:italic;font-size:clamp(18px,2.4vw,24px);color:#7ACFC4;margin:0 auto 24px;max-width:780px;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0441\u0442\u0451\u0442 \u0438 \u043a\u0430\u043a \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0441\u043e\u0441\u0443\u0434\u044b \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c<\/p>\n    <p style=\"font-size:17px;line-height:1.7;max-width:790px;margin:0 auto 34px;color:#e7efef;\">\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0435\u0434\u043a\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e. \u0427\u0430\u0449\u0435 \u044d\u0442\u043e \u0441\u0438\u0433\u043d\u0430\u043b, \u0447\u0442\u043e \u0441\u043e\u0441\u0443\u0434\u044b \u0441\u0443\u0437\u0438\u043b\u0438\u0441\u044c \u0438 \u0442\u0435\u043b\u0443 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0434\u0430\u0432\u0438\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c \u043a\u0440\u043e\u0432\u044c. \u0412 \u044d\u0442\u043e\u043c \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u0435 <strong style=\"color:#ffffff;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430<\/strong>, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u043a\u0430\u043a \u043f\u0438\u0442\u0430\u043d\u0438\u0435\u043c, \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0441\u043e\u0441\u0443\u0434\u044b. \u042d\u0442\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0430 \u0432\u0440\u0430\u0447\u0430.<\/p>\n    <div style=\"display:flex;gap:16px;justify-content:center;flex-wrap:wrap;margin-bottom:48px;\">\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;box-shadow:0 8px 24px rgba(247,99,12,0.35);display:inline-block;\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0435\u043a\u0446\u0438\u044e<\/a>\n      <a href=\"#aprekins\" style=\"background:transparent;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:17px;text-decoration:none;padding:16px 34px;border-radius:100px;border:2px solid rgba(245,236,229,0.55);display:inline-block;\">\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/a>\n    <\/div>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:18px;max-width:900px;margin:0 auto;\">\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">80%<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043e\u043c \u043c\u0430\u0433\u043d\u0438\u044f<\/div><\/div>\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">8 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0441\u043e\u0441\u0443\u0434\u043e\u0432<\/div><\/div>\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">30 \u043c\u0438\u043d<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/div><\/div>\n      <div style=\"background:rgba(4,67,85,0.28);border:1px solid rgba(122,207,196,0.28);border-radius:16px;padding:22px 16px;\"><div style=\"font-family:'Jost',sans-serif;font-size:30px;font-weight:700;color:#7ACFC4;\">1 \u0433<\/div><div style=\"font-size:13px;color:#cfe0e0;margin-top:4px;letter-spacing:0.3px;\">\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 C \u0432 \u0434\u0435\u043d\u044c<\/div><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:40px 20px 0;box-sizing:border-box;\">\n  <div style=\"max-width:920px;margin:0 auto;\">\n    <div style=\"background:rgba(184,33,5,0.06);border:1px dashed rgba(184,33,5,0.45);border-radius:18px;padding:28px 30px;font-family:'Open Sans',sans-serif;\">\n      <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#b82105;margin:0 0 10px;\">\u0412\u0430\u0436\u043d\u043e: \u043d\u0435 \u043e\u0442\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0441\u0430\u043c\u0438<\/h3>\n      <p style=\"font-size:15px;line-height:1.75;color:#4a595c;margin:0;\">\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043e\u0442\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044b\u0435 \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u043e\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c. \u0421\u043c\u0435\u043d\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0442\u0440\u0430\u0432\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0435\u0437\u043a\u0438\u0439 \u0441\u043a\u0430\u0447\u043e\u043a \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0443\u0436\u0435 \u0441\u0435\u0439\u0447\u0430\u0441 \u043c\u043e\u0436\u0435\u0442 \u0434\u0430\u0442\u044c \u0438\u043d\u0441\u0443\u043b\u044c\u0442 \u0438\u043b\u0438 \u0438\u043d\u0444\u0430\u0440\u043a\u0442. \u042d\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u044d\u0442\u043e \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u0418\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u043b\u044e\u0431\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0439\u0442\u0435 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:72px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:920px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#2b3a3d;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.6vw,38px);color:#044355;text-align:center;margin:0 0 28px;line-height:1.15;\">\u0414\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u044d\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c, \u0430 \u043d\u0435 \u0441\u0430\u043c\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430<\/h2>\n    <p style=\"font-size:17px;line-height:1.8;margin:0 0 18px;\">\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0430\u0434\u043e\u0432\u044b\u0439 \u0448\u043b\u0430\u043d\u0433. \u0415\u0441\u043b\u0438 \u0442\u0440\u0443\u0431\u0430 \u0443\u0437\u043a\u0430\u044f \u0438\u043b\u0438 \u0437\u0430\u0431\u0438\u0442\u0430, \u0432\u043e\u0434\u0435 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0442\u0435\u0447\u044c \u043f\u043e\u0434 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0431\u0438\u0442\u044c\u0441\u044f. \u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u0441 \u0441\u043e\u0441\u0443\u0434\u0430\u043c\u0438. \u041a\u043e\u0433\u0434\u0430 \u0441\u0442\u0435\u043d\u043a\u0438 \u0436\u0451\u0441\u0442\u043a\u0438\u0435, \u0441\u0443\u0436\u0435\u043d\u043d\u044b\u0435 \u0438\u043b\u0438 \u043e\u043a\u0440\u0443\u0436\u0435\u043d\u044b \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u043c, \u0441\u0435\u0440\u0434\u0446\u0443 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0434\u0430\u0432\u0438\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0438 \u0442\u043e\u043d\u043e\u043c\u0435\u0442\u0440 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0446\u0438\u0444\u0440\u044b.<\/p>\n    <p style=\"font-size:17px;line-height:1.8;margin:0;\">\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043c\u044b\u0441\u043b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0441\u0431\u0438\u0442\u044c \u0446\u0438\u0444\u0440\u0443 \u043d\u0430 \u043f\u0440\u0438\u0431\u043e\u0440\u0435. \u0421\u043c\u044b\u0441\u043b \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u043e\u0441\u0443\u0434\u0430\u043c \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c: \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u043c\u0430\u0433\u043d\u0438\u0439, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0441\u0442\u0435\u043d\u043a\u0443 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u043e\u043c \u0438 \u0440\u0430\u0437\u0436\u0438\u0436\u0438\u0442\u044c \u043a\u0440\u043e\u0432\u044c. \u041d\u0438\u0436\u0435 \u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u0441\u044e \u0441\u0445\u0435\u043c\u0443 \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1120px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.6vw,38px);color:#044355;text-align:center;margin:0 0 12px;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0440\u0430\u0441\u0442\u0451\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:16px;max-width:680px;margin:0 auto 48px;\">\u0428\u0435\u0441\u0442\u044c \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0443\u0436\u0430\u044e\u0442 \u0441\u043e\u0441\u0443\u0434\u044b \u0438 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u044e\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;\">\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #b82105;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#b82105\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3v4M8 5l1.5 3M16 5l-1.5 3\"><\/path><rect x=\"6\" y=\"8\" width=\"12\" height=\"12\" rx=\"3\"><\/rect><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0421\u0430\u0445\u0430\u0440 \u0438 \u043a\u0440\u0430\u0445\u043c\u0430\u043b<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041b\u0438\u0448\u043d\u044f\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u0430 \u043f\u0440\u0438\u043b\u0438\u043f\u0430\u0435\u0442 \u043a \u0431\u0435\u043b\u043a\u0430\u043c, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u043b\u043e\u043a\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u043f\u0440\u0438\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d \u0438 \u0432\u0435\u0434\u0451\u0442 \u043a \u0441\u043f\u0430\u0437\u043c\u0443 \u0438 \u0441\u0443\u0436\u0435\u043d\u0438\u044e \u0441\u043e\u0441\u0443\u0434\u0430. \u0418\u043d\u0441\u0443\u043b\u0438\u043d \u043a\u0430\u043a \u0433\u043e\u0440\u043c\u043e\u043d \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/p>\n      <\/div>\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #f5a524;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 18c4-1 5-6 8-6s4 5 8 6\"><\/path><path d=\"M4 12c4-1 5-6 8-6s4 5 8 6\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0422\u0440\u0430\u043d\u0441\u0436\u0438\u0440\u044b<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041c\u0430\u0440\u0433\u0430\u0440\u0438\u043d, \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u0439 \u0436\u0438\u0440, \u0441\u043f\u0440\u0435\u0434\u044b \u0438 \u0433\u0438\u0434\u0440\u043e\u0433\u0435\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u0432\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u043c\u0435\u043c\u0431\u0440\u0430\u043d\u044b \u043a\u043b\u0435\u0442\u043e\u043a \u0438 \u0434\u0435\u043b\u0430\u044e\u0442 \u0441\u043e\u0441\u0443\u0434\u044b \u0436\u0451\u0441\u0442\u0447\u0435. \u0418\u0445 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0443\u0431\u0440\u0430\u0442\u044c \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430.<\/p>\n      <\/div>\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #7ACFC4;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#044355\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3l7 4v5c0 4-3 7-7 9-4-2-7-5-7-9V7z\"><\/path><path d=\"M12 8v6M9 11h6\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0414\u0435\u0444\u0438\u0446\u0438\u0442 \u043c\u0430\u0433\u043d\u0438\u044f<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041e\u043a\u043e\u043b\u043e 80 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432 \u0432\u0441\u0435\u0445 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0433\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043e\u043c \u043c\u0430\u0433\u043d\u0438\u044f. \u041c\u0430\u0433\u043d\u0438\u0439 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442 \u0441\u0442\u0435\u043d\u043a\u0443 \u0441\u043e\u0441\u0443\u0434\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u044d\u0442\u043e \u043e\u0434\u0438\u043d \u0438\u0437 \u043f\u0435\u0440\u0432\u044b\u0445 \u0448\u0430\u0433\u043e\u0432.<\/p>\n      <\/div>\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #b82105;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#b82105\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 8v4l3 2\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0422\u0438\u0445\u043e\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041d\u0435\u0432\u0438\u0434\u0438\u043c\u043e\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u043d\u0438\u0437\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043e\u043a\u0438\u0441\u043b\u044f\u0435\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0441\u0435\u0434\u0430\u0435\u0442 \u043d\u0430 \u0441\u0442\u0435\u043d\u043a\u0430\u0445. \u041e\u043c\u0435\u0433\u0430 3 \u044d\u0442\u043e \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u044f\u0442\u044c \u0441\u043f\u0430\u0437\u043c \u043a\u0430\u043f\u0438\u043b\u043b\u044f\u0440\u043e\u0432.<\/p>\n      <\/div>\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #f5a524;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"7\" cy=\"9\" r=\"3\"><\/circle><circle cx=\"15\" cy=\"14\" r=\"3\"><\/circle><path d=\"M9 11l4 1\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0413\u0443\u0441\u0442\u0430\u044f \u043a\u0440\u043e\u0432\u044c<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u041a\u043e\u0433\u0434\u0430 \u043a\u0440\u043e\u0432\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0433\u0443\u0441\u0442\u043e\u0439, \u0442\u0440\u043e\u043c\u0431\u043e\u0446\u0438\u0442\u044b \u0441\u043b\u0438\u043f\u0430\u044e\u0442\u0441\u044f \u0438 \u0440\u0430\u0441\u0442\u0451\u0442 \u0440\u0438\u0441\u043a \u0442\u0440\u043e\u043c\u0431\u043e\u0437\u0430. \u0425\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u0430\u0433\u0440\u0435\u0433\u0430\u043d\u0442\u044b \u0438\u0437 \u0447\u0435\u0441\u043d\u043e\u043a\u0430 \u0438 \u043a\u0430\u0439\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043f\u0435\u0440\u0446\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043a\u0440\u043e\u0432\u0438 \u0442\u0435\u0447\u044c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0435\u0435.<\/p>\n      <\/div>\n\n      <div style=\"background:#F9F7F7;border-radius:20px;border-top:4px solid #044355;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#044355\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M6 3v6a6 6 0 0 0 12 0V3\"><\/path><path d=\"M6 21v-6a6 6 0 0 1 12 0v6\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;color:#044355;margin:16px 0 10px;\">\u0416\u0451\u0441\u0442\u043a\u0438\u0435 \u0441\u0442\u0435\u043d\u043a\u0438<\/h3>\n        <p style=\"font-size:15px;line-height:1.7;color:#4a595c;margin:0;\">\u0421\u0442\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u0430 \u044d\u0442\u043e \u0436\u0438\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d. \u0412\u0438\u0442\u0430\u043c\u0438\u043d C \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c E \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0435\u0433\u043e \u0441\u0442\u0440\u043e\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0435\u043d\u043a\u0430 \u0431\u044b\u043b\u0430 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0439 \u0438 \u043d\u0435 \u0442\u0440\u0435\u0441\u043a\u0430\u043b\u0430\u0441\u044c.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"programma\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#044355;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1000px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#F5ECE5;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#ffffff;text-align:center;margin:0 0 12px;\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0432 \u0442\u0440\u0451\u0445 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u0445<\/h2>\n    <p style=\"text-align:center;color:#9fc4c2;font-size:16px;max-width:680px;margin:0 auto 46px;\">\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043f\u043e\u0442\u043e\u043c \u0441\u0430\u043c\u0430 \u0441\u0442\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u0430, \u043f\u043e\u0442\u043e\u043c \u0442\u043e\u043a \u043a\u0440\u043e\u0432\u0438. \u0414\u043e\u0437\u044b \u044d\u0442\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u0438\u0437 \u043b\u0435\u043a\u0446\u0438\u0438, \u0441\u043e\u0433\u043b\u0430\u0441\u0443\u0439\u0442\u0435 \u0438\u0445 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;\">\n      <div style=\"background:rgba(122,207,196,0.08);border:1px solid rgba(122,207,196,0.25);border-radius:20px;padding:30px 26px;\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#7ACFC4;letter-spacing:1px;\">1. \u041e\u0421\u041d\u041e\u0412\u0410<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#ffffff;margin:8px 0 14px;\">\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435<\/h3>\n        <ul style=\"margin:0;padding-left:18px;font-size:14px;line-height:1.8;color:#dcebea;\">\n          <li>\u0423\u0431\u0435\u0440\u0438\u0442\u0435 \u0438\u0437 \u0435\u0434\u044b \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0438, \u043a\u0440\u0430\u0445\u043c\u0430\u043b \u0438 \u0442\u0440\u0430\u043d\u0441\u0436\u0438\u0440\u044b<\/li>\n          <li>30 \u043c\u0438\u043d\u0443\u0442 \u0430\u044d\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0434\u0435\u043d\u044c: \u0431\u044b\u0441\u0442\u0440\u0430\u044f \u0445\u043e\u0434\u044c\u0431\u0430, \u0431\u0435\u0433, \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434<\/li>\n          <li><strong style=\"color:#fff;\">\u041c\u0430\u0433\u043d\u0438\u0439<\/strong>: 400 \u0434\u043e 800 \u043c\u0433 \u0432 \u0434\u0435\u043d\u044c, 2 \u043a\u0430\u043f\u0441\u0443\u043b\u044b 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e<\/li>\n        <\/ul>\n      <\/div>\n      <div style=\"background:rgba(122,207,196,0.08);border:1px solid rgba(122,207,196,0.25);border-radius:20px;padding:30px 26px;\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#7ACFC4;letter-spacing:1px;\">2. \u0421\u0422\u0415\u041d\u041a\u0410<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#ffffff;margin:8px 0 14px;\">\u0421\u0442\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u0430<\/h3>\n        <ul style=\"margin:0;padding-left:18px;font-size:14px;line-height:1.8;color:#dcebea;\">\n          <li><strong style=\"color:#fff;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d C \u0441 \u0411\u0438\u043e\u0444\u043b\u0430\u0432\u043e\u043d\u043e\u0438\u0434\u0430\u043c\u0438<\/strong>: 1 \u0433\u0440\u0430\u043c\u043c \u0432 \u0434\u0435\u043d\u044c, \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0443 \u0441\u0442\u0435\u043d\u043a\u0438<\/li>\n          <li>\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0438\u0442\u0430\u043c\u0438\u043d E 400 \u041c\u0415 \u0432 \u0434\u0435\u043d\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c C, \u043a\u0443\u0440\u0441 \u0448\u0435\u0441\u0442\u044c \u043c\u0435\u0441\u044f\u0446\u0435\u0432 (\u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0432 \u043a\u0430\u0442\u0430\u043b\u043e\u0433\u0435 \u041b\u0430\u0442\u0432\u0438\u0438 \u043d\u0435\u0442)<\/li>\n          <li><strong style=\"color:#fff;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong>: \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c \u0433\u0440\u0443\u043f\u043f\u044b B, 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c<\/li>\n          <li><strong style=\"color:#fff;\">CoQ10<\/strong>: 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0441\u0438\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u0434\u0438\u0430\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/li>\n        <\/ul>\n      <\/div>\n      <div style=\"background:rgba(245,165,36,0.10);border:1px solid rgba(245,165,36,0.3);border-radius:20px;padding:30px 26px;\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:13px;font-weight:700;color:#f5a524;letter-spacing:1px;\">3. \u0422\u041e\u041a \u041a\u0420\u041e\u0412\u0418<\/div>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#ffffff;margin:8px 0 14px;\">\u0422\u043e\u043a \u043a\u0440\u043e\u0432\u0438 \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435<\/h3>\n        <ul style=\"margin:0;padding-left:18px;font-size:14px;line-height:1.8;color:#dcebea;\">\n          <li><strong style=\"color:#fff;\">\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a<\/strong>: 2 \u043a\u0430\u043f\u0441\u0443\u043b\u044b 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, 2 \u0434\u043e 4 \u0433\u0440\u0430\u043c\u043c\u0430 \u0432 \u0434\u0435\u043d\u044c<\/li>\n          <li><strong style=\"color:#fff;\">\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b<\/strong>: \u0432 \u0432\u043e\u0434\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f, \u043e\u0449\u0435\u043b\u0430\u0447\u0438\u0432\u0430\u0435\u0442 \u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435<\/li>\n          <li><strong style=\"color:#fff;\">\u041f\u0435\u0440\u0435\u0446, \u0427\u0435\u0441\u043d\u043e\u043a, \u041f\u0435\u0442\u0440\u0443\u0448\u043a\u0430<\/strong>: 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 \u0441 \u043a\u0430\u0436\u0434\u044b\u043c \u043f\u0440\u0438\u0451\u043c\u043e\u043c \u043f\u0438\u0449\u0438<\/li>\n          <li><strong style=\"color:#fff;\">\u0425\u043e\u043b\u0435\u0441\u0442\u0435\u0440-\u0420\u0435\u0433<\/strong>: 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439, \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043b\u0438\u043f\u0438\u0434\u043e\u0432<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n    <p style=\"text-align:center;color:#9fc4c2;font-size:14px;max-width:820px;margin:34px auto 0;line-height:1.7;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u044b \u0441\u0442\u043e\u0438\u0442 \u043c\u0435\u043d\u044f\u0442\u044c \u0438 \u0447\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u0442\u044c: <strong style=\"color:#fff;\">\u0414\u0435\u0444\u0435\u043d\u0441 \u041c\u0435\u0439\u043d\u0442\u0435\u043d\u0430\u043d\u0441<\/strong>, <strong style=\"color:#fff;\">Vitamin B Complex<\/strong> \u0438 <strong style=\"color:#fff;\">\u0417\u0430\u043c\u0431\u0440\u043e\u0437\u0430<\/strong>. \u0416\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u043e\u043d\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u0438\u043a\u0438\u0439 \u044f\u043c\u0441 (1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, 800 \u043c\u0433, \u0432 \u043a\u0430\u0442\u0430\u043b\u043e\u0433\u0435 \u041b\u0430\u0442\u0432\u0438\u0438 \u043d\u0435\u0442). \u0415\u0441\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0441\u0442\u0451\u0442 \u0447\u0430\u0449\u0435, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438 \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 \u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043d\u0430\u0434\u043f\u043e\u0447\u0435\u0447\u043d\u0438\u043a\u043e\u0432.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"produkti\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1160px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#044355;text-align:center;margin:0 0 12px;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b<\/h2>\n    <p style=\"text-align:center;color:#6a5d54;font-size:16px;max-width:720px;margin:0 auto 44px;\">\u0412\u0435\u0440\u0441\u0438\u044f \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0430. \u0421\u043e\u0433\u043b\u0430\u0441\u0443\u0439\u0442\u0435 \u0434\u043e\u0437\u044b \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0451\u043c\u043e\u043c.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:24px;\">\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/244e11512d5ad62b6657712b61db8de5.png\" alt=\"\u041c\u0430\u0433\u043d\u0438\u0439\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u041c\u0430\u0433\u043d\u0438\u0439<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442 \u0441\u0442\u0435\u043d\u043a\u0443 \u0441\u043e\u0441\u0443\u0434\u0430. 400 \u0434\u043e 800 \u043c\u0433 \u0432 \u0434\u0435\u043d\u044c, 2 \u043a\u0430\u043f\u0441\u0443\u043b\u044b 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/5ef6eafeffb8466f2d7bfd2bb801cfe8.png\" alt=\"\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0441\u043f\u0430\u0437\u043c \u043a\u0430\u043f\u0438\u043b\u043b\u044f\u0440\u043e\u0432. 2 \u043a\u0430\u043f\u0441\u0443\u043b\u044b 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/db76545ec7b093cd533226cfe6b66fa3.png\" alt=\"CoQ10\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>CoQ10<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0441\u0438\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u0434\u0438\u0430\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/877729186630ce5e4ba1279414d5d120.png\" alt=\"\u0412\u0438\u0442\u0430\u043c\u0438\u043d C \u0441 \u0411\u0438\u043e\u0444\u043b\u0430\u0432\u043e\u043d\u043e\u0438\u0434\u0430\u043c\u0438\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d C \u0441 \u0411\u0438\u043e\u0444\u043b\u0430\u0432\u043e\u043d\u043e\u0438\u0434\u0430\u043c\u0438<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0421\u0442\u0440\u043e\u0438\u0442 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d \u0432 \u0441\u0442\u0435\u043d\u043a\u0435 \u0441\u043e\u0441\u0443\u0434\u0430, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0430 \u043d\u0435 \u0442\u0440\u0435\u0441\u043a\u0430\u043b\u0430\u0441\u044c. \u041e\u043a\u043e\u043b\u043e 1 \u0433\u0440\u0430\u043c\u043c\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/22020371bfdbb806b0ce28038615c53e.png\" alt=\"\u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0433\u0440\u0443\u043f\u043f\u044b B, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e B6, \u0434\u043b\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a \u0447\u0435\u0440\u0435\u0437 \u0441\u0443\u0436\u0435\u043d\u043d\u044b\u0435 \u0441\u043e\u0441\u0443\u0434\u044b. 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/388ea9749a101ea69ef583215756e53e.png\" alt=\"\u0425\u043e\u043b\u0435\u0441\u0442\u0435\u0440-\u0420\u0435\u0433\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0425\u043e\u043b\u0435\u0441\u0442\u0435\u0440-\u0420\u0435\u0433<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041b\u0438\u0441\u0442 \u0430\u0440\u0442\u0438\u0448\u043e\u043a\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043b\u0438\u043f\u0438\u0434\u043e\u0432. 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0441 \u0435\u0434\u043e\u0439.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/afed3ae075fc977e0baaf94b5dfc2b6c.png\" alt=\"\u041f\u0435\u0440\u0435\u0446, \u0427\u0435\u0441\u043d\u043e\u043a, \u041f\u0435\u0442\u0440\u0443\u0448\u043a\u0430\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u041f\u0435\u0440\u0435\u0446, \u0427\u0435\u0441\u043d\u043e\u043a, \u041f\u0435\u0442\u0440\u0443\u0448\u043a\u0430<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u0430\u043d\u0442\u0438\u0430\u0433\u0440\u0435\u0433\u0430\u043d\u0442. \u0427\u0435\u0441\u043d\u043e\u043a \u043d\u0435 \u0434\u0430\u0451\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0443 \u043e\u0441\u0435\u0434\u0430\u0442\u044c \u043d\u0430 \u0441\u0442\u0435\u043d\u043a\u0435. 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 \u0441 \u043a\u0430\u0436\u0434\u044b\u043c \u043f\u0440\u0438\u0451\u043c\u043e\u043c \u043f\u0438\u0449\u0438.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/954522588ae024befa9390fc19364fcc.png\" alt=\"\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:18px;color:#044355;margin:0 0 8px;\"><strong>\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b<\/strong><\/h3>\n        <p style=\"font-size:14px;line-height:1.65;color:#5a6b6e;margin:0;\">\u041e\u0449\u0435\u043b\u0430\u0447\u0438\u0432\u0430\u0435\u0442, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0442\u0438\u0445\u043e\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438 \u043d\u0435 \u0434\u0430\u0451\u0442 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u0430\u043c \u0441\u043b\u0438\u043f\u0430\u0442\u044c\u0441\u044f. 1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043d\u0430 \u0441\u0442\u0430\u043a\u0430\u043d \u0432\u043e\u0434\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"aprekins\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:720px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#044355;text-align:center;margin:0 0 12px;\">\u0412 \u043a\u0430\u043a\u043e\u0439 \u0437\u043e\u043d\u0435 \u0432\u0430\u0448\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:16px;max-width:600px;margin:0 auto 40px;\">\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u043e\u0431\u0430 \u0447\u0438\u0441\u043b\u0430 \u0441 \u0442\u043e\u043d\u043e\u043c\u0435\u0442\u0440\u0430. \u0417\u043e\u043d\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u043c\u0443 \u0438\u0437 \u0434\u0432\u0443\u0445 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u0439, \u043a\u0430\u043a \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u044e\u0442 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0438.<\/p>\n    <div class=\"ns-bp\" data-locale=\"ru\" style=\"background:#F9F7F7;border-radius:24px;padding:34px 30px;box-shadow:0 10px 40px rgba(4,67,85,0.08);\">\n      <div style=\"margin-bottom:22px;\">\n        <label for=\"nb-sys-ru\" style=\"font-family:'Jost',sans-serif;font-size:15px;color:#044355;font-weight:600;display:block;\">\u0412\u0435\u0440\u0445\u043d\u0435\u0435, \u0441\u0438\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 <b class=\"ns-bp__val\" style=\"float:right;color:#044355;font-family:'Jost',sans-serif;font-weight:600;\"><span data-val=\"sys\">120<\/span> mmHg<\/b><\/label>\n        <input id=\"nb-sys-ru\" type=\"range\" min=\"90\" max=\"200\" step=\"1\" value=\"120\">\n        <div class=\"ns-bp__scale\"><span>90<\/span><span>200<\/span><\/div>\n      <\/div>\n      <div>\n        <label for=\"nb-dia-ru\" style=\"font-family:'Jost',sans-serif;font-size:15px;color:#044355;font-weight:600;display:block;\">\u041d\u0438\u0436\u043d\u0435\u0435, \u0434\u0438\u0430\u0441\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 <b class=\"ns-bp__val\" style=\"float:right;color:#044355;font-family:'Jost',sans-serif;font-weight:600;\"><span data-val=\"dia\">80<\/span> mmHg<\/b><\/label>\n        <input id=\"nb-dia-ru\" type=\"range\" min=\"50\" max=\"130\" step=\"1\" value=\"80\">\n        <div class=\"ns-bp__scale\"><span>50<\/span><span>130<\/span><\/div>\n      <\/div>\n      <div style=\"margin-top:28px;border-radius:18px;padding:28px 24px;text-align:center;color:#ffffff;transition:background 0.25s;\" data-out=\"box\">\n        <div style=\"font-family:'Jost',sans-serif;font-size:14px;letter-spacing:1px;text-transform:uppercase;opacity:0.85;\">\u0412\u0430\u0448\u0430 \u0437\u043e\u043d\u0430<\/div>\n        <div style=\"font-family:'Jost',sans-serif;font-size:34px;font-weight:700;line-height:1.15;margin:6px 0;\"><span data-out=\"label\">\u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435<\/span><\/div>\n        <div data-out=\"note\" style=\"font-size:14px;opacity:0.92;line-height:1.5;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0441\u043e\u0441\u0443\u0434\u0430\u0445 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438.<\/div>\n      <\/div>\n      <p style=\"font-size:13px;color:#8a9a9d;text-align:center;margin:20px 0 0;line-height:1.6;\">\u042d\u0442\u043e \u0441\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u0430\u044f \u0442\u0430\u0431\u043b\u0438\u0446\u0430, \u0430 \u043d\u0435 \u0434\u0438\u0430\u0433\u043d\u043e\u0437. \u0418\u0437\u043c\u0435\u0440\u044f\u0439\u0442\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u043f\u043e\u043a\u043e\u0435 \u0441\u0438\u0434\u044f, \u0430 \u043b\u044e\u0431\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0439\u0442\u0435 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<style>\n.ns-bp input[type=range]{-webkit-appearance:none;appearance:none;width:100%;height:8px;border-radius:100px;background:#e3e9ea;outline:none;margin:16px 0 6px;display:block;}\n.ns-bp input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:26px;height:26px;border-radius:50%;background:#044355;border:3px solid #ffffff;box-shadow:0 3px 10px rgba(4,67,85,0.35);cursor:pointer;}\n.ns-bp input[type=range]::-moz-range-thumb{width:26px;height:26px;border-radius:50%;background:#044355;border:3px solid #ffffff;box-shadow:0 3px 10px rgba(4,67,85,0.35);cursor:pointer;}\n.ns-bp__scale{display:flex;justify-content:space-between;font-family:'Jost',sans-serif;font-size:12px;color:#8ea0a5;}\n<\/style>\n<script>\n(function(){\n  'use strict';\n  var ZONES={\n    ru:[\n      {label:'\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435',color:'#2e7d67',note:'\u041e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c. \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.'},\n      {label:'\u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435',color:'#3a9e88',note:'\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c. \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043c\u0430\u0433\u043d\u0438\u044f.'},\n      {label:'\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435',color:'#f5a524',note:'\u041f\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u0430\u044f \u0437\u043e\u043d\u0430. \u041f\u043e\u0440\u0430 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0443 \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.'},\n      {label:'\u0413\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u044f 1 \u0441\u0442\u0435\u043f\u0435\u043d\u0438',color:'#f7630c',note:'\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u0421\u0442\u043e\u0438\u0442 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0438 \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443.'},\n      {label:'\u0413\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u044f 2 \u0441\u0442\u0435\u043f\u0435\u043d\u0438',color:'#d1400a',note:'\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u041d\u0443\u0436\u043d\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0432\u0440\u0430\u0447\u0430.'},\n      {label:'\u0413\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u044f 3 \u0441\u0442\u0435\u043f\u0435\u043d\u0438',color:'#b82105',note:'\u041e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u041d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u043a \u0432\u0440\u0430\u0447\u0443.'}\n    ]\n  };\n  var sysZone=function(s){ if(s<120)return 0; if(s<130)return 1; if(s<140)return 2; if(s<160)return 3; if(s<180)return 4; return 5; };\n  var diaZone=function(d){ if(d<80)return 0; if(d<85)return 1; if(d<90)return 2; if(d<100)return 3; if(d<110)return 4; return 5; };\n  document.querySelectorAll('.ns-bp').forEach(function(root){\n    var loc=root.getAttribute('data-locale')||'ru';\n    var zones=ZONES[loc]||ZONES.ru;\n    var sys=root.querySelector('input[id^=\"nb-sys\"]');\n    var dia=root.querySelector('input[id^=\"nb-dia\"]');\n    var box=root.querySelector('[data-out=\"box\"]');\n    var lab=root.querySelector('[data-out=\"label\"]');\n    var note=root.querySelector('[data-out=\"note\"]');\n    var paint=function(el){var mn=parseFloat(el.min),mx=parseFloat(el.max);var p=((parseFloat(el.value)-mn)\/(mx-mn))*100;el.style.background='linear-gradient(90deg,#7ACFC4 0%,#7ACFC4 '+p+'%,#e3e9ea '+p+'%,#e3e9ea 100%)';};\n    var calc=function(){\n      var s=parseFloat(sys.value), d=parseFloat(dia.value);\n      root.querySelector('[data-val=\"sys\"]').textContent=s;\n      root.querySelector('[data-val=\"dia\"]').textContent=d;\n      var z=Math.max(sysZone(s),diaZone(d));\n      var zn=zones[z];\n      lab.textContent=zn.label; note.textContent=zn.note;\n      box.style.background='linear-gradient(135deg,'+zn.color+' 0%,'+zn.color+' 100%)';\n      paint(sys); paint(dia);\n    };\n    sys.addEventListener('input',calc); sys.addEventListener('change',calc);\n    dia.addEventListener('input',calc); dia.addEventListener('change',calc);\n    calc();\n  });\n})();\n<\/script>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:1000px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(24px,3.4vw,34px);color:#044355;text-align:center;margin:0 0 12px;\">\u0427\u0442\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0438 \u0447\u0442\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:16px;max-width:660px;margin:0 auto 44px;\">\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0437\u043d\u0430\u0447\u0438\u0442 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0436\u0435, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0430\u043c\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:24px;\">\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #7ACFC4;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.05);\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#2e7d67;margin:0 0 14px;\">\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h3>\n        <p style=\"font-size:15px;line-height:1.8;color:#4a595c;margin:0;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0430\u044d\u0440\u043e\u0431\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0431\u0435\u0437 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e \u0438 \u0442\u0440\u0430\u043d\u0441\u0436\u0438\u0440\u043e\u0432, \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0430\u0433\u043d\u0438\u044f \u0438 \u043e\u043c\u0435\u0433\u0430 \u043a\u0438\u0441\u043b\u043e\u0442, \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043e\u0441\u0430\u043d\u043a\u0430 \u0438 \u043c\u044f\u0433\u043a\u0438\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u043c\u044b\u0448\u0446, \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0441\u043e\u043d. \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u0430\u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0441\u0435\u0442\u044c \u043a\u0430\u043f\u0438\u043b\u043b\u044f\u0440\u043e\u0432 \u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u043a\u0440\u0443\u043f\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u0430\u0445.<\/p>\n      <\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #b82105;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.05);\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;color:#b82105;margin:0 0 14px;\">\u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h3>\n        <p style=\"font-size:15px;line-height:1.8;color:#4a595c;margin:0;\">\u0421\u043b\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u043a\u0440\u0430\u0445\u043c\u0430\u043b, \u0442\u0440\u0430\u043d\u0441\u0436\u0438\u0440\u044b, \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0435\u0441\u0441, \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c, \u043b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441, \u0438\u0437\u0431\u044b\u0442\u043e\u043a \u0441\u043e\u043b\u0438 \u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u043c\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446. \u042d\u0442\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0441\u0443\u0436\u0430\u044e\u0442 \u0441\u043e\u0441\u0443\u0434\u044b \u0438 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u0435\u0440\u0434\u0446\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0442\u044f\u0436\u0435\u043b\u0435\u0435.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:72px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:820px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(22px,3vw,30px);color:#044355;text-align:center;margin:0 0 10px;\">\u0412\u0438\u0434\u0435\u043e: \u043a\u0430\u043a \u043e\u043c\u0435\u0433\u0430 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0441\u043e\u0441\u0443\u0434\u0430\u043c<\/h2>\n    <p style=\"text-align:center;color:#5a6b6e;font-size:15px;max-width:600px;margin:0 auto 28px;\">\u041a\u043e\u0440\u043e\u0442\u043a\u043e\u0435 \u043f\u043e\u044f\u0441\u043d\u0435\u043d\u0438\u0435 \u0438\u0437 \u043b\u0435\u043a\u0446\u0438\u0438. \u041d\u0430\u0436\u043c\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u0433\u0440\u0443\u0437\u0438\u0442\u044c \u0432\u0438\u0434\u0435\u043e.<\/p>\n    <div class=\"yt-facade\" data-id=\"aRISGHPzcVc\" data-no-optimize=\"1\" data-no-defer=\"1\" style=\"position:relative;width:100%;padding-top:56.25%;border-radius:20px;overflow:hidden;cursor:pointer;background:linear-gradient(135deg,#044355 0%,#0a6175 60%,#7ACFC4 100%);box-shadow:0 12px 40px rgba(4,67,85,0.18);\">\n      <div style=\"position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;color:#F5ECE5;text-align:center;padding:20px;\">\n        <div style=\"width:74px;height:74px;border-radius:50%;background:rgba(247,99,12,0.92);display:flex;align-items:center;justify-content:center;box-shadow:0 8px 24px rgba(247,99,12,0.4);margin-bottom:16px;\">\n          <svg width=\"30\" height=\"30\" viewBox=\"0 0 24 24\" fill=\"#ffffff\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg>\n        <\/div>\n        <div style=\"font-family:'Jost',sans-serif;font-weight:600;font-size:17px;letter-spacing:0.3px;\">\u041e\u043c\u0435\u0433\u0430 3 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<script>\n(function(){\n  'use strict';\n  document.querySelectorAll('.yt-facade').forEach(function(f){\n    f.addEventListener('click',function(){\n      var id=f.getAttribute('data-id');\n      var ifr=document.createElement('iframe');\n      ifr.src='https:\/\/www.youtube-nocookie.com\/embed\/'+id+'?autoplay=1&rel=0';\n      ifr.setAttribute('allow','autoplay; encrypted-media; fullscreen');\n      ifr.setAttribute('allowfullscreen','');\n      ifr.setAttribute('title','\u0412\u0438\u0434\u0435\u043e');\n      ifr.style.cssText='position:absolute;inset:0;width:100%;height:100%;border:0;';\n      f.innerHTML=''; f.appendChild(ifr);\n    },{once:true});\n  });\n})();\n<\/script>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:70px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:820px;margin:0 auto;text-align:center;font-family:'Open Sans',sans-serif;\">\n    <svg width=\"44\" height=\"44\" viewBox=\"0 0 24 24\" fill=\"#7ACFC4\" style=\"opacity:0.5;margin-bottom:12px;\"><path d=\"M9.5 8c0 2.5-2 4-4 4.5 0 0 .5 3 4 3.5v-2c-1.5-.3-2-1-2-1 1.5-.5 3-2 3-5V8H9.5zM18 8c0 2.5-2 4-4 4.5 0 0 .5 3 4 3.5v-2c-1.5-.3-2-1-2-1 1.5-.5 3-2 3-5V8H18z\"><\/path><\/svg>\n    <h2 style=\"font-family:Georgia,serif;font-style:italic;font-weight:400;font-size:clamp(22px,3.2vw,32px);color:#044355;line-height:1.4;margin:0 0 18px;\">\u041b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f, \u0430 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u043c\u0435\u043d\u044f\u0435\u0442 \u0441\u0430\u043c\u0438 \u0441\u043e\u0441\u0443\u0434\u044b. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.<\/h2>\n    <p style=\"font-family:'Jost',sans-serif;font-size:15px;color:#7a8a8d;letter-spacing:0.5px;margin:0;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 55%,#7ACFC4 100%);padding:76px 20px;box-sizing:border-box;\">\n  <div style=\"max-width:820px;margin:0 auto;text-align:center;font-family:'Open Sans',sans-serif;color:#F5ECE5;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(26px,3.8vw,40px);color:#ffffff;margin:0 0 18px;line-height:1.15;\">\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u0435\u0439<\/h2>\n    <p style=\"font-size:17px;line-height:1.7;max-width:640px;margin:0 auto 34px;color:#e7efef;\">\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0438\u044f\u0445 \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438\u043b\u0438 \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0441\u043e\u0441\u0443\u0434\u043e\u0432. \u0414\u0430\u0432\u043b\u0435\u043d\u0438\u0435 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