{"id":4794,"date":"2026-05-28T00:50:18","date_gmt":"2026-05-27T21:50:18","guid":{"rendered":"https:\/\/veselibasskola.lv\/%d0%b1%d0%b5%d0%b7-%d0%ba%d0%b0%d1%82%d0%b5%d0%b3%d0%be%d1%80%d0%b8%d0%b8\/limfa-drenazh-ochishchenie-tkaney\/"},"modified":"2026-05-28T01:19:57","modified_gmt":"2026-05-27T22:19:57","slug":"limfa-drenazh-ochishchenie-tkaney","status":"publish","type":"post","link":"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/limfa-drenazh-ochishchenie-tkaney\/","title":{"rendered":"\u041b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 &#8212; \u0434\u0440\u0435\u043d\u0430\u0436, \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0451\u043d\u043d\u0430\u044f \u043b\u0451\u0433\u043a\u043e\u0441\u0442\u044c"},"content":{"rendered":"\n<style>\n.single-post .entry-hero,\n.single-post .entry-header,\n.single-post .page-hero-section,\n.single-post .entry-hero-container-inner,\n.single .entry-hero { display:none !important; }\n.single-post .content-area { margin-top:0 !important; }\n<\/style>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 55%,#7ACFC4 100%);padding:96px 24px 88px;position:relative;overflow:hidden;\">\n  <div style=\"max-width:1080px;margin:0 auto;text-align:center;color:#F5ECE5;font-family:'Open Sans',sans-serif;\">\n    <span style=\"display:inline-block;padding:8px 20px;background:rgba(245,236,229,0.12);border:1px solid rgba(245,236,229,0.35);border-radius:999px;font-size:13px;letter-spacing:0.18em;text-transform:uppercase;font-weight:600;color:#F5ECE5;\">\u041e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0438\u044f \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span>\n    <h1 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-weight:700;font-size:clamp(34px,5.4vw,64px);line-height:1.1;margin:28px 0 18px;color:#F5ECE5;\">\u041b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 &#8212; \u0434\u0440\u0435\u043d\u0430\u0436, \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u043b\u0451\u0433\u043a\u043e\u0441\u0442\u0438<\/h1>\n    <p style=\"font-family:'Alegreya SC',serif;font-style:italic;font-size:clamp(18px,2.1vw,24px);color:#7ACFC4;margin:0 auto 28px;max-width:820px;text-transform:none !important;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u043b\u0438\u043c\u0444\u044b \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u0432\u0430\u0448\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u044f, \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u0438 \u043a\u043e\u0436\u0430<\/p>\n    <p style=\"font-size:17px;line-height:1.7;max-width:760px;margin:0 auto 36px;color:rgba(245,236,229,0.92);\">\u041b\u0435\u043a\u0446\u0438\u044e \u0432\u0435\u0434\u0451\u0442 <strong style=\"color:#F5ECE5;font-weight:700;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430<\/strong> &#8212; \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u042d\u0442\u043e \u043a\u0440\u0430\u0442\u043a\u0438\u0439 \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 &#8212; \u0447\u0451\u0442\u043a\u043e, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e, \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u0432.<\/p>\n    <div style=\"display:flex;flex-wrap:wrap;gap:14px;justify-content:center;margin-bottom:48px;\">\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"display:inline-block;padding:16px 32px;background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:16px;text-decoration:none;border-radius:8px;letter-spacing:0.03em;box-shadow:0 8px 24px rgba(247,99,12,0.35);\">\u0421\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 \u043b\u0435\u043a\u0446\u0438\u0438<\/a>\n      <a href=\"#raschet-vody\" style=\"display:inline-block;padding:16px 32px;background:transparent;color:#F5ECE5;font-family:'Jost',sans-serif;font-weight:600;font-size:16px;text-decoration:none;border-radius:8px;border:2px solid rgba(245,236,229,0.55);letter-spacing:0.03em;\">\u0420\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0442\u044c \u043d\u043e\u0440\u043c\u0443 \u0432\u043e\u0434\u044b<\/a>\n    <\/div>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:18px;max-width:920px;margin:0 auto;\">\n      <div style=\"background:rgba(245,236,229,0.08);border:1px solid rgba(245,236,229,0.18);border-radius:14px;padding:22px 16px;\"><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:32px;color:#7ACFC4;font-weight:700;\">2-4 \u041b<\/div><div style=\"font-size:13px;letter-spacing:0.06em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-top:6px;\">\u043e\u0431\u044a\u0451\u043c \u043b\u0438\u043c\u0444\u044b \u0432 \u0442\u0435\u043b\u0435<\/div><\/div>\n      <div style=\"background:rgba(245,236,229,0.08);border:1px solid rgba(245,236,229,0.18);border-radius:14px;padding:22px 16px;\"><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:32px;color:#7ACFC4;font-weight:700;\">4x<\/div><div style=\"font-size:13px;letter-spacing:0.06em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-top:6px;\">\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0434\u0440\u0435\u043d\u0430\u0436\u0430 \u0432 \u0433\u043e\u0434<\/div><\/div>\n      <div style=\"background:rgba(245,236,229,0.08);border:1px solid rgba(245,236,229,0.18);border-radius:14px;padding:22px 16px;\"><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:32px;color:#7ACFC4;font-weight:700;\">30 \u043c\u043b\/\u043a\u0433<\/div><div style=\"font-size:13px;letter-spacing:0.06em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-top:6px;\">\u043d\u043e\u0440\u043c\u0430 \u0432\u043e\u0434\u044b \u0432 \u0441\u0443\u0442\u043a\u0438<\/div><\/div>\n      <div style=\"background:rgba(245,236,229,0.08);border:1px solid rgba(245,236,229,0.18);border-radius:14px;padding:22px 16px;\"><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:32px;color:#7ACFC4;font-weight:700;\">90 \u043c\u0438\u043d<\/div><div style=\"font-size:13px;letter-spacing:0.06em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-top:6px;\">\u043f\u0430\u0443\u0437\u0430 \u043c\u0435\u0436\u0434\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0430\u043c\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f<\/div><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#F9F7F7;padding:88px 24px;\">\n  <div style=\"max-width:920px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 24px;line-height:1.2;text-align:center;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043b\u0438\u043c\u0444\u0430 &#8212; \u044d\u0442\u043e \u043a\u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430<\/h2>\n    <p style=\"font-size:18px;line-height:1.75;margin:0 0 18px;\">\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0433\u043e\u0440\u043e\u0434, \u0433\u0434\u0435 \u043a\u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442. \u041c\u0443\u0441\u043e\u0440 \u043a\u043e\u043f\u0438\u0442\u0441\u044f, \u0432\u043e\u0437\u0434\u0443\u0445 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u043f\u0451\u0440\u0442\u044b\u043c, \u0443\u043b\u0438\u0446\u044b \u0437\u0430\u043b\u0438\u0432\u0430\u044e\u0442 \u043b\u0443\u0436\u0438. \u0422\u0430\u043a \u0436\u0435 \u0432\u0435\u0434\u0451\u0442 \u0441\u0435\u0431\u044f \u0442\u0435\u043b\u043e, \u043a\u043e\u0433\u0434\u0430 \u043b\u0438\u043c\u0444\u0430 \u0441\u0442\u043e\u0438\u0442 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435: \u043c\u0435\u0436\u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u0442\u0441\u044f \u0442\u043e\u043a\u0441\u0438\u043d\u0430\u043c\u0438, \u0442\u043a\u0430\u043d\u0438 \u043e\u0442\u0435\u043a\u0430\u044e\u0442, \u0438\u043c\u043c\u0443\u043d\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0435\u0442\u0441\u044f. \u041a\u0440\u043e\u0432\u044c \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434 \u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0430 \u043b\u0438\u043c\u0444\u0430 \u0443\u043d\u043e\u0441\u0438\u0442 \u0432\u0441\u0451, \u0447\u0442\u043e \u043a\u043b\u0435\u0442\u043a\u0430\u043c \u0443\u0436\u0435 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e: \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0451\u043d\u043d\u044b\u0435 \u0431\u0435\u043b\u043a\u0438, \u043e\u0431\u043b\u043e\u043c\u043a\u0438 \u043a\u043b\u0435\u0442\u043e\u043a, \u0444\u0440\u0430\u0433\u043c\u0435\u043d\u0442\u044b \u0432\u0438\u0440\u0443\u0441\u043e\u0432, \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438.<\/p>\n    <p style=\"font-size:18px;line-height:1.75;margin:0;\">\u041b\u0438\u043c\u0444\u0430 \u0434\u0432\u0438\u0436\u0435\u0442\u0441\u044f \u043d\u0435 \u0437\u0430 \u0441\u0447\u0451\u0442 \u0441\u0435\u0440\u0434\u0446\u0430. \u041e\u043d\u0430 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u043c\u044b\u0448\u0446, \u0434\u0438\u0430\u0444\u0440\u0430\u0433\u043c\u044b, \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0446\u0435\u043b\u043e\u043c. \u0422\u043e\u0442, \u043a\u0442\u043e \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f, \u0433\u043b\u0443\u0448\u0438\u0442 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0434\u0440\u0435\u043d\u0430\u0436 &#8212; \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u043e\u0442\u0451\u0447\u043d\u043e\u0441\u0442\u044c, \u0446\u0435\u043b\u043b\u044e\u043b\u0438\u0442, \u0447\u0430\u0441\u0442\u044b\u0435 \u043d\u0430\u0441\u043c\u043e\u0440\u043a\u0438. \u042d\u0442\u043e \u043d\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u044c, \u044d\u0442\u043e \u0441\u0438\u0433\u043d\u0430\u043b.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#ffffff;padding:88px 24px;\">\n  <div style=\"max-width:1180px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;\">\u0412\u043e\u0441\u0435\u043c\u044c \u0437\u0430\u0434\u0430\u0447, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u0438\u043c\u0444\u0430 \u0440\u0435\u0448\u0430\u0435\u0442 \u043d\u0435\u0437\u0430\u043c\u0435\u0442\u043d\u043e<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(4,67,85,0.78);max-width:760px;margin:0 auto 56px;\">\u041b\u0438\u043c\u0444\u0430 &#8212; \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a \u043a\u0440\u043e\u0432\u0438. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0435\u0451 \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0440\u0435\u0433\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432 \u0442\u043a\u0430\u043d\u0435\u0432\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;\">\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #7ACFC4;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 2v6m0 0c-3 0-5 2-5 5v3c0 3 2 6 5 6s5-3 5-6v-3c0-3-2-5-5-5z\" stroke=\"#7ACFC4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0414\u0440\u0435\u043d\u0430\u0436<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u0417\u0430\u0431\u0438\u0440\u0430\u0435\u0442 \u0438\u0437 \u043c\u0435\u0436\u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u0431\u0435\u043b\u043a\u043e\u0432\u044b\u0435 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u044b \u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0435\u043d\u0430\u043c \u043d\u0435 \u043f\u043e \u0441\u0438\u043b\u0430\u043c.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #f7630c;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"9\" stroke=\"#f7630c\" stroke-width=\"1.8\"\/><path d=\"M8 12l2.5 2.5L16 9\" stroke=\"#f7630c\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0418\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u0430\u043d\u0442\u0438\u0433\u0435\u043d\u044b \u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442 \u0430\u043d\u0442\u0438\u0442\u0435\u043b\u0430. \u0417\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0438 \u0432\u0440\u043e\u0436\u0434\u0451\u043d\u043d\u044b\u0439, \u0438 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0451\u043d\u043d\u044b\u0439 \u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0439 \u043e\u0442\u0432\u0435\u0442.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #f5a524;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M3 12c3-4 6-4 9 0s6 4 9 0\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><path d=\"M3 17c3-4 6-4 9 0s6 4 9 0\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0422\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442 \u0436\u0438\u0440\u043e\u0432<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041a\u0440\u0443\u043f\u043d\u044b\u0435 \u0447\u0430\u0441\u0442\u0438\u0446\u044b \u0436\u0438\u0440\u0430 &#8212; \u0445\u0438\u043b\u043e\u043c\u0438\u043a\u0440\u043e\u043d\u044b &#8212; \u0432 \u0432\u0435\u043d\u044b \u043d\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442. \u041b\u0438\u043c\u0444\u0430 \u0432\u0435\u0434\u0451\u0442 \u0438\u0445 \u0432 \u043e\u0431\u0445\u043e\u0434 \u043f\u0435\u0447\u0435\u043d\u0438 \u043a \u0433\u0440\u0443\u0434\u043d\u043e\u043c\u0443 \u043f\u0440\u043e\u0442\u043e\u043a\u0443.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #7ACFC4;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 3v18M5 8h14M5 16h14\" stroke=\"#7ACFC4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0411\u0430\u043b\u0430\u043d\u0441 \u0442\u043a\u0430\u043d\u0435\u0439<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u0412\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0432 \u0432\u0435\u043d\u043e\u0437\u043d\u043e\u0435 \u0440\u0443\u0441\u043b\u043e 2 &#8212; 4 \u043b\u0438\u0442\u0440\u0430 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u0432 \u0441\u0443\u0442\u043a\u0438. \u0411\u0435\u0437 \u044d\u0442\u043e\u0433\u043e \u0442\u043a\u0430\u043d\u0438 \u043e\u0442\u0435\u043a\u043b\u0438 \u0431\u044b \u0443\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 \u043f\u0430\u0440\u0443 \u0447\u0430\u0441\u043e\u0432.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #f7630c;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 21V3M5 7h14M5 14h14M9 21h6\" stroke=\"#f7630c\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0411\u0430\u0440\u044c\u0435\u0440<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041c\u0438\u043d\u0434\u0430\u043b\u0438\u043d\u044b, \u043f\u0435\u0439\u0435\u0440\u043e\u0432\u044b \u0431\u043b\u044f\u0448\u043a\u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0438 \u043b\u0438\u043c\u0444\u043e\u0438\u0434\u043d\u043e\u0435 \u043a\u043e\u043b\u044c\u0446\u043e \u043d\u043e\u0441\u043e\u0433\u043b\u043e\u0442\u043a\u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043f\u0430\u0442\u043e\u0433\u0435\u043d\u044b \u043d\u0430 \u0432\u0445\u043e\u0434\u0435.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #f5a524;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"7\" cy=\"9\" r=\"2.5\" stroke=\"#f5a524\" stroke-width=\"1.8\"\/><circle cx=\"17\" cy=\"15\" r=\"2.5\" stroke=\"#f5a524\" stroke-width=\"1.8\"\/><path d=\"M9 11l6 2\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u041b\u0438\u043c\u0444\u043e\u0443\u0437\u043b\u044b &#8212; \u0444\u0438\u043b\u044c\u0442\u0440\u044b<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041f\u043e\u0434\u0447\u0435\u043b\u044e\u0441\u0442\u043d\u044b\u0435, \u0448\u0435\u0439\u043d\u044b\u0435, \u043f\u043e\u0434\u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435, \u043f\u0430\u0445\u043e\u0432\u044b\u0435, \u043f\u043e\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0435 \u0438 \u0431\u0440\u044b\u0436\u0435\u0435\u0447\u043d\u044b\u0435 \u0443\u0437\u043b\u044b \u043e\u0431\u0435\u0437\u0432\u0440\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438, \u0432\u0438\u0440\u0443\u0441\u044b \u0438 \u0433\u0440\u0438\u0431\u043a\u0438.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #7ACFC4;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 4c4 0 7 3 7 7v9H5v-9c0-4 3-7 7-7z\" stroke=\"#7ACFC4\" stroke-width=\"1.8\" stroke-linejoin=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0421\u0435\u043b\u0435\u0437\u0451\u043d\u043a\u0430 \u0443 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u0412 \u0434\u0435\u0442\u0441\u0442\u0432\u0435 \u043b\u0438\u043c\u0444\u043e\u0446\u0438\u0442\u044b \u0434\u043e\u0437\u0440\u0435\u0432\u0430\u044e\u0442 \u0432 \u0442\u0438\u043c\u0443\u0441\u0435. \u0423 \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432\u0435\u0434\u0443\u0449\u0438\u043c \u043b\u0438\u043c\u0444\u043e\u0438\u0434\u043d\u044b\u043c \u043e\u0440\u0433\u0430\u043d\u043e\u043c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u0435\u043b\u0435\u0437\u0451\u043d\u043a\u0430.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;border-top:5px solid #f7630c;padding:36px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\"><svg width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12h16M4 12c0-4 4-7 8-7s8 3 8 7M4 12c0 4 4 7 8 7s8-3 8-7\" stroke=\"#f7630c\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/><\/svg><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:20px;font-weight:700;margin:16px 0 8px;color:#044355;\">\u0422\u043e\u043b\u044c\u043a\u043e \u0432\u0432\u0435\u0440\u0445<\/h3><p style=\"font-size:15px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041b\u0438\u043c\u0444\u0430 \u0434\u0432\u0438\u0436\u0435\u0442\u0441\u044f \u0432 \u043e\u0434\u043d\u0443 \u0441\u0442\u043e\u0440\u043e\u043d\u0443. \u041a\u043b\u0430\u043f\u0430\u043d\u044b \u043d\u0435 \u0434\u0430\u044e\u0442 \u0435\u0439 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043d\u0430\u0437\u0430\u0434 &#8212; \u043a\u0430\u043a \u0445\u0440\u0430\u043f\u043e\u0432\u0438\u043a \u043d\u0430 \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#F5ECE5;padding:88px 24px;\">\n  <div style=\"max-width:1100px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;\">\u0421\u0435\u043b\u0435\u0437\u0451\u043d\u043a\u0430 \u0438 \u043f\u043e\u0434\u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u0430\u044f &#8212; \u0441\u0442\u0438\u0445\u0438\u044f \u0417\u0435\u043c\u043b\u0438<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(4,67,85,0.78);max-width:780px;margin:0 auto 48px;\">\u0412 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u044d\u0442\u043e \u043f\u0430\u0440\u043d\u044b\u0439 \u043e\u0440\u0433\u0430\u043d. \u041e\u0442 \u043d\u0435\u0433\u043e \u0437\u0430\u0432\u0438\u0441\u0438\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e \u0432\u044b \u0441\u0442\u043e\u0438\u0442\u0435 \u043d\u0430 \u043d\u043e\u0433\u0430\u0445 &#8212; \u0438 \u0432 \u043f\u0440\u044f\u043c\u043e\u043c, \u0438 \u0432 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u043d\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;align-items:stretch;\">\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <p style=\"font-size:15px;line-height:1.7;margin:0;color:#044355;\">\u041a\u043e\u0433\u0434\u0430 \u0441\u0435\u043b\u0435\u0437\u0451\u043d\u043a\u0430 \u0438 \u043f\u043e\u0434\u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u0430\u044f \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u044b, \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0437\u0430\u043c\u0435\u0442\u043d\u044b \u0441\u0440\u0430\u0437\u0443. \u041f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u043e\u0442\u0451\u043a\u0430\u043c, \u043b\u0435\u0433\u043a\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0441\u0438\u043d\u044f\u043a\u0438, \u0438\u0434\u0451\u0442 \u043a\u0440\u043e\u0432\u044c \u0438\u0437 \u043d\u043e\u0441\u0430, \u0441\u0432\u044f\u0437\u043a\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0440\u044b\u0445\u043b\u044b\u043c\u0438, \u043e\u043f\u0443\u0441\u043a\u0430\u044e\u0442\u0441\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u044b (\u043f\u043e\u0447\u043a\u0438, \u043c\u0430\u0442\u043a\u0430), \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435, \u043a\u043e\u043f\u0438\u0442\u0441\u044f \u0441\u043b\u0438\u0437\u044c. \u042d\u0442\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043d\u0435 \u0447\u0438\u043d\u044f\u0442 \u043f\u043e \u043e\u0434\u043d\u043e\u0439 \u0434\u0435\u0442\u0430\u043b\u0438. \u0415\u0451 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0432 \u043a\u043e\u043d\u0446\u0435 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430.<\/p>\n      <\/div>\n      <div style=\"background:#044355;color:#F5ECE5;border-radius:20px;padding:32px 28px;\">\n        <p style=\"font-size:13px;letter-spacing:0.16em;text-transform:uppercase;color:#7ACFC4;margin:0 0 14px;font-weight:600;\">\u041e\u043a\u043d\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0432 \u0433\u043e\u0434\u0443<\/p>\n        <ul style=\"margin:0;padding-left:0;list-style:none;\">\n          <li style=\"padding:12px 0;border-bottom:1px solid rgba(245,236,229,0.18);font-size:15px;\">\u041a\u043e\u043d\u0435\u0446 \u043b\u0435\u0442\u0430 (\u0430\u0432\u0433\u0443\u0441\u0442) &#8212; 2 \u043d\u0435\u0434\u0435\u043b\u0438<\/li>\n          <li style=\"padding:12px 0;border-bottom:1px solid rgba(245,236,229,0.18);font-size:15px;\">\u041a\u043e\u043d\u0435\u0446 \u043e\u0441\u0435\u043d\u0438 &#8212; 2 &#8212; 3 \u043d\u0435\u0434\u0435\u043b\u0438<\/li>\n          <li style=\"padding:12px 0;border-bottom:1px solid rgba(245,236,229,0.18);font-size:15px;\">\u041a\u043e\u043d\u0435\u0446 \u0437\u0438\u043c\u044b &#8212; 2 &#8212; 3 \u043d\u0435\u0434\u0435\u043b\u0438<\/li>\n          <li style=\"padding:12px 0;font-size:15px;\">\u041a\u043e\u043d\u0435\u0446 \u0432\u0435\u0441\u043d\u044b &#8212; 2 \u043d\u0435\u0434\u0435\u043b\u0438<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#ffffff;padding:88px 24px;\">\n  <div style=\"max-width:1180px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;\">\u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u043b\u0438\u043c\u0444\u0430 \u0437\u0430\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(4,67,85,0.78);max-width:780px;margin:0 auto 56px;\">\u041f\u043e \u043c\u0435\u0441\u0442\u0443 \u043b\u0435\u0433\u043a\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0443. \u0411\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u043b\u0438\u043c\u0444\u043e\u0443\u0437\u0435\u043b \u0432\u0441\u0435\u0433\u0434\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0438 \u0440\u044f\u0434\u043e\u043c.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px;\">\n      <div style=\"background:#F9F7F7;border-left:5px solid #7ACFC4;border-radius:0 16px 16px 0;padding:28px 26px;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#044355;\">\u041f\u043e\u0434\u0447\u0435\u043b\u044e\u0441\u0442\u043d\u044b\u0435 \u0438 \u0448\u0435\u0439\u043d\u044b\u0435<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(4,67,85,0.85);\">\u041f\u0430\u0442\u043e\u0433\u0435\u043d\u044b \u0432 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u0440\u0442\u0430 \u0438 \u043d\u043e\u0441\u043e\u0433\u043b\u043e\u0442\u043a\u0435. \u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043d\u0430\u0441\u043c\u043e\u0440\u043a, \u0442\u043e\u043d\u0437\u0438\u043b\u043b\u0438\u0442, \u0430\u0434\u0435\u043d\u043e\u0438\u0434\u044b.<\/p><\/div>\n      <div style=\"background:#F9F7F7;border-left:5px solid #f5a524;border-radius:0 16px 16px 0;padding:28px 26px;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#044355;\">\u041f\u043e\u0434\u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(4,67,85,0.85);\">\u0417\u0430\u0441\u0442\u043e\u0439 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0433\u0440\u0443\u0434\u0438. \u0410\u043d\u0442\u0438\u043f\u0435\u0440\u0441\u043f\u0438\u0440\u0430\u043d\u0442\u044b \u0441 \u0430\u043b\u044e\u043c\u0438\u043d\u0438\u0435\u043c \u0434\u0435\u043b\u0430\u044e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0445\u0443\u0436\u0435.<\/p><\/div>\n      <div style=\"background:#F9F7F7;border-left:5px solid #f7630c;border-radius:0 16px 16px 0;padding:28px 26px;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#044355;\">\u041f\u0430\u0445\u043e\u0432\u044b\u0435<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(4,67,85,0.85);\">\u0417\u0430\u0441\u0442\u043e\u0439 \u0432 \u043c\u0430\u043b\u043e\u043c \u0442\u0430\u0437\u0443 &#8212; \u043c\u0430\u0442\u043a\u0430, \u044f\u0438\u0447\u043d\u0438\u043a\u0438, \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430.<\/p><\/div>\n      <div style=\"background:#F9F7F7;border-left:5px solid #7ACFC4;border-radius:0 16px 16px 0;padding:28px 26px;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#044355;\">\u041f\u043e\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0435<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(4,67,85,0.85);\">\u042d\u0442\u0430 \u0437\u043e\u043d\u0430 \u043e\u0442\u043a\u043b\u0438\u043a\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0432 \u043f\u043e\u0447\u043a\u0430\u0445. \u041e\u0442\u0451\u043a \u043f\u043e\u0434 \u043a\u043e\u043b\u0435\u043d\u043e\u043c \u0447\u0430\u0441\u0442\u043e \u0438\u0434\u0451\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u043e\u0442\u0442\u0443\u0434\u0430.<\/p><\/div>\n      <div style=\"background:#F9F7F7;border-left:5px solid #f5a524;border-radius:0 16px 16px 0;padding:28px 26px;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#044355;\">\u041f\u043e\u0434 \u0433\u043b\u0430\u0437\u0430\u043c\u0438<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(4,67,85,0.85);\">\u0423\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043c\u0435\u0448\u043a\u0438 \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043f\u0438\u0441\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u043f\u043e\u0447\u043a\u0438. \u041d\u0430 \u0434\u0435\u043b\u0435 \u0432\u0438\u043d\u043e\u0432\u0430\u0442 \u0441\u043b\u0430\u0431\u044b\u0439 \u043c\u0435\u0441\u0442\u043d\u044b\u0439 \u043b\u0438\u043c\u0444\u043e\u0442\u043e\u043a.<\/p><\/div>\n      <div style=\"background:linear-gradient(135deg,#b82105 0%,#7a1404 100%);border-radius:16px;padding:28px 26px;color:#ffffff;\"><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 10px;color:#ffffff;\">\u0426\u0435\u043b\u043b\u044e\u043b\u0438\u0442 &#8212; \u044d\u0442\u043e \u043b\u0438\u043c\u0444\u0430<\/h3><p style=\"font-size:14.5px;line-height:1.7;margin:0;color:rgba(255,255,255,0.92);\">\u0417\u0430\u0441\u0442\u043e\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u043f\u043e\u0434 \u043a\u043e\u0436\u0435\u0439 \u043f\u043b\u044e\u0441 \u0444\u0438\u0431\u0440\u043e\u0437 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438. \u042d\u0442\u043e \u043d\u0435 \u0432\u043e\u043f\u0440\u043e\u0441 \u044d\u0441\u0442\u0435\u0442\u0438\u043a\u0438, \u0430 \u0441\u0438\u0433\u043d\u0430\u043b \u043e \u0434\u0440\u0435\u043d\u0430\u0436\u0435.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section id=\"raschet-vody\" style=\"background:linear-gradient(135deg,#044355 0%,#0a6175 100%);padding:96px 24px;color:#F5ECE5;\">\n  <div class=\"macro-calc\" data-locale=\"ru\" style=\"max-width:980px;margin:0 auto;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;color:#F5ECE5;\">\u0412\u0430\u0448\u0430 \u043b\u0438\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0432\u043e\u0434\u044b \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(245,236,229,0.85);max-width:760px;margin:0 auto 56px;\">\u041b\u0438\u043c\u0444\u0430 \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u0432 \u0442\u043a\u0430\u043d\u044f\u0445 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u0430 \u043c\u044b\u0448\u0446\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043a\u0430\u043a \u043d\u0430\u0441\u043e\u0441. \u0420\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443.<\/p>\n    <div style=\"background:rgba(245,236,229,0.06);border:1px solid rgba(245,236,229,0.15);border-radius:24px;padding:36px 28px;\">\n      <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:22px;margin-bottom:28px;\">\n        <label style=\"display:block;\"><span style=\"display:block;font-size:13px;letter-spacing:0.08em;text-transform:uppercase;margin-bottom:8px;color:rgba(245,236,229,0.75);\">\u0412\u0435\u0441 (\u043a\u0433)<\/span><input id=\"mc-weight\" type=\"number\" min=\"30\" max=\"200\" value=\"70\" style=\"width:100%;padding:14px 16px;font-size:18px;background:rgba(0,0,0,0.22);border:1px solid rgba(245,236,229,0.22);border-radius:10px;color:#F5ECE5;font-family:inherit;\"\/><\/label>\n        <div><span style=\"display:block;font-size:13px;letter-spacing:0.08em;text-transform:uppercase;margin-bottom:8px;color:rgba(245,236,229,0.75);\">\u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/span>\n          <div data-segmented=\"activity\" class=\"macro-calc__segmented\" style=\"display:flex;background:rgba(0,0,0,0.18);border-radius:10px;padding:4px;gap:4px;\">\n            <button type=\"button\" data-value=\"0.9\" style=\"flex:1;padding:12px 8px;border:none;font-family:inherit;font-size:14px;border-radius:8px;cursor:pointer;font-weight:600;\">\u0421\u0438\u0434\u044f\u0447\u0430\u044f<\/button>\n            <button type=\"button\" data-value=\"1.0\" class=\"is-active\" style=\"flex:1;padding:12px 8px;border:none;font-family:inherit;font-size:14px;border-radius:8px;cursor:pointer;font-weight:600;\">\u0421\u0440\u0435\u0434\u043d\u044f\u044f<\/button>\n            <button type=\"button\" data-value=\"1.2\" style=\"flex:1;padding:12px 8px;border:none;font-family:inherit;font-size:14px;border-radius:8px;cursor:pointer;font-weight:600;\">\u0410\u043a\u0442\u0438\u0432\u043d\u0430\u044f<\/button>\n          <\/div>\n        <\/div>\n        <div><span style=\"display:block;font-size:13px;letter-spacing:0.08em;text-transform:uppercase;margin-bottom:8px;color:rgba(245,236,229,0.75);\">\u041a\u043b\u0438\u043c\u0430\u0442 \/ \u0441\u0430\u0443\u043d\u0430<\/span>\n          <div data-segmented=\"climate\" class=\"macro-calc__segmented\" style=\"display:flex;background:rgba(0,0,0,0.18);border-radius:10px;padding:4px;gap:4px;\">\n            <button type=\"button\" data-value=\"1.0\" class=\"is-active\" style=\"flex:1;padding:12px 8px;border:none;font-family:inherit;font-size:14px;border-radius:8px;cursor:pointer;font-weight:600;\">\u041e\u0431\u044b\u0447\u043d\u043e<\/button>\n            <button type=\"button\" data-value=\"1.15\" style=\"flex:1;padding:12px 8px;border:none;font-family:inherit;font-size:14px;border-radius:8px;cursor:pointer;font-weight:600;\">\u0416\u0430\u0440\u043a\u043e \/ \u043f\u043e\u0442\u0435\u044e<\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:18px;\">\n        <div style=\"background:rgba(122,207,196,0.12);border:1px solid rgba(122,207,196,0.35);border-radius:14px;padding:22px 18px;text-align:center;\"><div style=\"font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-bottom:8px;\">\u0412\u043e\u0434\u0430 \u0432 \u0434\u0435\u043d\u044c<\/div><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:34px;font-weight:700;color:#7ACFC4;\"><span data-out=\"water\">2.1<\/span> \u041b<\/div><\/div>\n        <div style=\"background:rgba(245,236,229,0.05);border:1px solid rgba(245,236,229,0.15);border-radius:14px;padding:22px 18px;text-align:center;\"><div style=\"font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-bottom:8px;\">\u0421\u0442\u0430\u043a\u0430\u043d\u043e\u0432 (250 \u043c\u043b)<\/div><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:34px;font-weight:700;color:#F5ECE5;\"><span data-out=\"glasses\">8<\/span><\/div><\/div>\n        <div style=\"background:rgba(245,236,229,0.05);border:1px solid rgba(245,236,229,0.15);border-radius:14px;padding:22px 18px;text-align:center;\"><div style=\"font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-bottom:8px;\">\u041f\u0430\u0443\u0437\u044b \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f<\/div><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:34px;font-weight:700;color:#F5ECE5;\">\u043a\u0430\u0436\u0434\u044b\u0435 <span data-out=\"pause\">90<\/span> \u043c\u0438\u043d<\/div><\/div>\n        <div style=\"background:rgba(245,236,229,0.05);border:1px solid rgba(245,236,229,0.15);border-radius:14px;padding:22px 18px;text-align:center;\"><div style=\"font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:rgba(245,236,229,0.78);margin-bottom:8px;\">\u041a\u043e\u043d\u0442\u0440\u0430\u0441\u0442\u043d\u044b\u0439 \u0434\u0443\u0448<\/div><div style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:34px;font-weight:700;color:#F5ECE5;\"><span data-out=\"contrast\">3<\/span> \u0446\u0438\u043a\u043b\u0430<\/div><\/div>\n      <\/div>\n      <p style=\"font-size:13px;color:rgba(245,236,229,0.6);margin:24px 0 0;text-align:center;\">\u0411\u0430\u0437\u0430: 30 \u043c\u043b\/\u043a\u0433 \u0432\u0435\u0441\u0430 \u0432 \u0441\u0443\u0442\u043a\u0438. \u041f\u043e\u043f\u0440\u0430\u0432\u043a\u0430 \u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u043b\u0438\u043c\u0430\u0442. \u042d\u0442\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440, \u0430 \u043d\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/p>\n    <\/div>\n  <\/div>\n  <style>\n    .macro-calc__segmented button { transition:all 0.18s ease; background:transparent !important; color:#F5ECE5 !important; box-shadow:none !important; }\n    .macro-calc__segmented button:hover:not(.is-active) { background:rgba(245,236,229,0.1) !important; }\n    .macro-calc__segmented button.is-active { background:#7ACFC4 !important; color:#044355 !important; box-shadow:0 4px 12px rgba(122,207,196,0.35) !important; }\n  <\/style>\n  <script>\n  (function(){\n    'use strict';\n    const root = document.querySelector('.macro-calc[data-locale=\"ru\"]');\n    if (!root) return;\n    const ML_PER_KG = 30;\n    const GLASS_ML = 250;\n    const readState = () => ({\n      weight: parseFloat(root.querySelector('#mc-weight').value) || 0,\n      activity: parseFloat(root.querySelector('[data-segmented=\"activity\"] .is-active').dataset.value) || 1.0,\n      climate: parseFloat(root.querySelector('[data-segmented=\"climate\"] .is-active').dataset.value) || 1.0\n    });\n    const setText = (key, value) => {\n      const el = root.querySelector('[data-out=\"' + key + '\"]');\n      if (el) el.textContent = value;\n    };\n    const recompute = () => {\n      const s = readState();\n      if (s.weight < 30 || s.weight > 200) { ['water','glasses','pause','contrast'].forEach(k => setText(k, '-')); return; }\n      const ml = Math.round(s.weight * ML_PER_KG * s.activity * s.climate);\n      setText('water', (ml\/1000).toFixed(1));\n      setText('glasses', Math.round(ml \/ GLASS_ML));\n      setText('pause', s.activity >= 1.2 ? 60 : 90);\n      setText('contrast', s.climate > 1 ? 4 : 3);\n    };\n    const bindSegmented = (groupName) => {\n      const group = root.querySelector('[data-segmented=\"' + groupName + '\"]');\n      group.addEventListener('click', (e) => {\n        const btn = e.target.closest('button[data-value]');\n        if (!btn) return;\n        group.querySelectorAll('button').forEach(b => b.classList.remove('is-active'));\n        btn.classList.add('is-active');\n        recompute();\n      });\n    };\n    bindSegmented('activity');\n    bindSegmented('climate');\n    root.querySelector('#mc-weight').addEventListener('input', recompute);\n    recompute();\n  })();\n  <\/script>\n<\/section>\n\n\n\n<section style=\"background:#ffffff;padding:88px 24px;\">\n  <div style=\"max-width:1180px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;\">\u0427\u0442\u043e \u0440\u0430\u0437\u0433\u043e\u043d\u044f\u0435\u0442 \u043b\u0438\u043c\u0444\u0443 \u0438 \u0447\u0442\u043e \u0435\u0451 \u0442\u043e\u0440\u043c\u043e\u0437\u0438\u0442<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(4,67,85,0.78);max-width:780px;margin:0 auto 56px;\">\u041b\u0438\u043c\u0444\u0430 \u0442\u0438\u043a\u0441\u043e\u0442\u0440\u043e\u043f\u043d\u0430: \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0436\u0438\u0436\u0435, \u0432 \u043f\u043e\u043a\u043e\u0435 \u0433\u0443\u0441\u0442\u0435\u0435\u0442. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043a\u0430\u0436\u0434\u044b\u0439 \u0448\u0430\u0433 \u0438\u043c\u0435\u0435\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;\">\n      <div style=\"background:linear-gradient(135deg,#F9F7F7 0%,#ffffff 100%);border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <p style=\"font-size:13px;letter-spacing:0.16em;text-transform:uppercase;color:#7ACFC4;margin:0 0 18px;font-weight:600;\">\u0420\u0430\u0437\u0433\u043e\u043d\u044f\u0435\u0442<\/p>\n        <ul style=\"margin:0;padding-left:0;list-style:none;font-size:15px;line-height:1.85;\">\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u0420\u0430\u0431\u043e\u0442\u0430 \u043c\u044b\u0448\u0446 \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0445\u043e\u0434\u044c\u0431\u0430<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u0414\u044b\u0445\u0430\u043d\u0438\u0435 \u0436\u0438\u0432\u043e\u0442\u043e\u043c, \u0447\u0435\u0440\u0435\u0437 \u0434\u0438\u0430\u0444\u0440\u0430\u0433\u043c\u0443<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u041a\u043e\u043d\u0442\u0440\u0430\u0441\u0442\u043d\u044b\u0439 \u0434\u0443\u0448 \u0438 \u043d\u043e\u0436\u043d\u044b\u0435 \u0432\u0430\u043d\u043d\u043e\u0447\u043a\u0438<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u0412\u0438\u0431\u0440\u0430\u0446\u0438\u044f &#8212; \u043f\u0440\u044b\u0436\u043a\u0438 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435, \u0441\u0443\u0445\u0430\u044f \u0449\u0451\u0442\u043a\u0430<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u041f\u0435\u0440\u0435\u0432\u0451\u0440\u043d\u0443\u0442\u044b\u0435 \u043f\u043e\u0437\u044b &#8212; \u043d\u043e\u0433\u0438 \u043a \u0441\u0442\u0435\u043d\u0435 \u043d\u0430 10 &#8212; 15 \u043c\u0438\u043d\u0443\u0442<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#7ACFC4;\"><\/span>\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0447\u0438\u0441\u0442\u043e\u0439 \u0432\u043e\u0434\u044b<\/li>\n        <\/ul>\n      <\/div>\n      <div style=\"background:linear-gradient(135deg,#fff0eb 0%,#ffffff 100%);border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <p style=\"font-size:13px;letter-spacing:0.16em;text-transform:uppercase;color:#f7630c;margin:0 0 18px;font-weight:600;\">\u0422\u043e\u0440\u043c\u043e\u0437\u0438\u0442<\/p>\n        <ul style=\"margin:0;padding-left:0;list-style:none;font-size:15px;line-height:1.85;\">\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0421\u0438\u0434\u044f\u0447\u0438\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u043e\u0432<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0418\u0437\u0431\u044b\u0442\u043e\u043a \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0435\u0447\u0435\u0440\u043e\u043c<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0421\u043e\u043b\u044c, \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c, \u0444\u0430\u0441\u0442\u0444\u0443\u0434<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u043d\u0435\u0434\u043e\u0441\u044b\u043f<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0422\u0435\u0441\u043d\u0430\u044f, \u043e\u0431\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0449\u0430\u044f \u043e\u0434\u0435\u0436\u0434\u0430<\/li>\n          <li style=\"padding:6px 0 6px 26px;position:relative;\"><span style=\"position:absolute;left:0;top:11px;width:14px;height:2px;background:#f7630c;\"><\/span>\u0416\u0435\u043d\u0441\u043a\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b \u0431\u0435\u0437 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#F5ECE5;padding:88px 24px;\">\n  <div style=\"max-width:1180px;margin:0 auto;font-family:'Open Sans',sans-serif;color:#044355;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.4vw,40px);font-weight:700;margin:0 0 14px;line-height:1.2;text-align:center;\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 Nature&#39;s Sunshine<\/h2>\n    <p style=\"text-align:center;font-size:17px;color:rgba(4,67,85,0.78);max-width:780px;margin:0 auto 56px;\">\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435 \u0438 \u043f\u0435\u0447\u0435\u043d\u044c, \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0442\u043e\u043c \u043b\u0438\u043c\u0444\u043e\u0434\u0440\u0435\u043d\u0430\u0436. \u0415\u0441\u043b\u0438 \u043f\u043e\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u043e\u0440\u044f\u0434\u043e\u043a, \u043b\u0438\u043c\u0444\u0430 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0437\u0438\u0442\u0441\u044f.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;\">\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/9300a7a03899aa3367da4cb27bbfd7aa.png\" alt=\"\u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u041a\u043b\u0435\u0432\u0435\u0440\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u041a\u043b\u0435\u0432\u0435\u0440<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435\u043b\u044c \u043b\u0438\u043c\u0444\u044b. \u0423\u0442\u0440\u043e\u043c \u043d\u0430\u0442\u043e\u0449\u0430\u043a &#8212; 3 &#8212; 4 \u043a\u0430\u043f\u0441\u0443\u043b\u044b, \u0447\u0435\u0440\u0435\u0437 \u0447\u0430\u0441 \u0441\u0442\u0430\u043a\u0430\u043d \u0432\u043e\u0434\u044b \u0441 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u043e\u0439.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/897bd659fb8dac8f7fd39fb5a5be3886.png\" alt=\"\u041b\u043e\u043a\u043b\u043e\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041b\u043e\u043a\u043b\u043e<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430. \u0421\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u0442 \u0432 \u043f\u0440\u043e\u0441\u0432\u0435\u0442\u0435 \u0442\u043e\u043b\u0441\u0442\u043e\u0439 \u043a\u0438\u0448\u043a\u0438 \u0442\u043e\u043a\u0441\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u0438\u043c\u0444\u0430 \u0432\u044b\u0432\u043e\u0434\u0438\u0442 \u0447\u0435\u0440\u0435\u0437 \u043f\u0435\u0447\u0435\u043d\u044c.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/466fce8f75e492b2243e9428652c56da.png\" alt=\"\u041b\u043e\u0441\u044c\u043e\u043d \u0434\u043b\u044f \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0422\u0435\u0439 \u0424\u0443\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041b\u043e\u0441\u044c\u043e\u043d \u0434\u043b\u044f \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0422\u0435\u0439 \u0424\u0443<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041d\u0430 \u0432\u043e\u0441\u043f\u0430\u043b\u0451\u043d\u043d\u044b\u0435 \u0448\u0435\u0439\u043d\u044b\u0435 \u0438 \u043f\u043e\u0434\u0447\u0435\u043b\u044e\u0441\u0442\u043d\u044b\u0435 \u0443\u0437\u043b\u044b. \u041d\u0430\u043d\u043e\u0441\u044f\u0442 \u0442\u043e\u043d\u043a\u0438\u043c \u0441\u043b\u043e\u0435\u043c, \u043f\u0440\u0438\u043a\u0440\u044b\u0432\u0430\u044e\u0442 \u0432\u0430\u0442\u043a\u043e\u0439, \u0431\u0435\u0437 \u0432\u0442\u0438\u0440\u0430\u043d\u0438\u044f.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/954522588ae024befa9390fc19364fcc.png\" alt=\"\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u0416\u0438\u0434\u043a\u0438\u0439 \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u0421\u043e\u043a \u043b\u044e\u0446\u0435\u0440\u043d\u044b \u0431\u0435\u0437 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u043e\u0432. \u0427\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u0432 \u0441\u0442\u0430\u043a\u0430\u043d\u0435 \u0432\u043e\u0434\u044b \u0443\u0442\u0440\u043e\u043c \u043e\u043c\u044b\u0432\u0430\u0435\u0442 \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u044b\u0435 \u0438 \u043f\u0438\u0442\u0430\u0435\u0442 \u043f\u0435\u0447\u0435\u043d\u044c.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/4a838a3846b56aba0215b472b58726e4.png\" alt=\"\u041a\u043e\u043b\u043b\u043e\u0438\u0434\u043d\u043e\u0435 \u0421\u0435\u0440\u0435\u0431\u0440\u043e\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041a\u043e\u043b\u043b\u043e\u0438\u0434\u043d\u043e\u0435 \u0421\u0435\u0440\u0435\u0431\u0440\u043e<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u0411\u0430\u0437\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0439 \u0430\u043f\u0442\u0435\u0447\u043a\u0438 \u043f\u0440\u0438 \u043e\u0441\u0442\u0440\u044b\u0445 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f\u0445 \u043d\u043e\u0441\u043e\u0433\u043b\u043e\u0442\u043a\u0438 \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441 \u043a\u043e\u0436\u0435\u0439.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/18863c01f7520cc1f6bd9e479d9af3eb.png\" alt=\"\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u0439 \u041b\u0438\u0441\u0442 \u042d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u0439 \u041b\u0438\u0441\u0442 \u042d\u043a\u0441\u0442\u0440\u0430\u043a\u0442<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u0438\u0440\u0443\u0441\u043d\u0430\u044f \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u043f\u0440\u0438 \u043d\u0430\u0441\u043c\u043e\u0440\u043a\u0435 \u0438 \u0442\u043e\u043d\u0437\u0438\u043b\u043b\u0438\u0442\u0435.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/de2ce1b98fe5c2a6d2f21dd24b51bbfe.png\" alt=\"\u0413\u0440\u044d\u043f\u0430\u0439\u043d \u0441 \u041f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440\u0430\u043c\u0438\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u0413\u0440\u044d\u043f\u0430\u0439\u043d \u0441 \u041f\u0440\u043e\u0442\u0435\u043a\u0442\u043e\u0440\u0430\u043c\u0438<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u042d\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0445 \u043a\u043e\u0441\u0442\u043e\u0447\u0435\u043a. \u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043c\u0438\u043a\u0440\u043e\u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u044e \u0438 \u0442\u0435\u043a\u0443\u0447\u0435\u0441\u0442\u044c \u043a\u0440\u043e\u0432\u0438, \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0441\u0442\u0435\u043d\u043a\u0438 \u0441\u043e\u0441\u0443\u0434\u043e\u0432.<\/p><\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);text-align:center;\"><img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/950aa1edcf755b7ccb7e702eab676c78.png\" alt=\"\u041f\u0430\u0443\u044d\u0440 \u0413\u0440\u0438\u043d\u0441\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\"\/><h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:19px;font-weight:700;margin:0 0 8px;\"><strong style=\"color:#044355;font-weight:700;\">\u041f\u0430\u0443\u044d\u0440 \u0413\u0440\u0438\u043d\u0441<\/strong><\/h3><p style=\"font-size:14.5px;line-height:1.65;margin:0;color:rgba(4,67,85,0.82);\">\u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0442 \u0437\u0435\u043b\u0435\u043d\u0438, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0434\u0435\u0444\u0438\u0446\u0438\u0442, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043c\u0435\u0436\u0441\u0435\u0437\u043e\u043d\u044c\u0435.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#044355;padding:80px 24px;color:#F5ECE5;\">\n  <div style=\"max-width:880px;margin:0 auto;font-family:'Open Sans',sans-serif;text-align:center;\">\n    <div style=\"background:rgba(0,0,0,0.18);border:1px dashed rgba(122,207,196,0.5);border-radius:18px;padding:36px 30px;\">\n      <p style=\"font-size:13px;letter-spacing:0.16em;text-transform:uppercase;color:#7ACFC4;margin:0 0 16px;font-weight:600;\">\u0423\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u043d\u0430 10 &#8212; 12 \u0434\u043d\u0435\u0439<\/p>\n      <p style=\"font-size:17px;line-height:1.75;margin:0;color:rgba(245,236,229,0.92);\">\u0423\u0442\u0440\u043e\u043c \u043d\u0430\u0442\u043e\u0449\u0430\u043a &#8212; 3 &#8212; 4 \u043a\u0430\u043f\u0441\u0443\u043b\u044b <strong style=\"color:#7ACFC4;font-weight:700;\">\u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u041a\u043b\u0435\u0432\u0435\u0440<\/strong>. \u0427\u0435\u0440\u0435\u0437 \u0447\u0430\u0441 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 <strong style=\"color:#7ACFC4;font-weight:700;\">\u041b\u043e\u043a\u043b\u043e<\/strong> \u0432 \u0441\u0442\u0430\u043a\u0430\u043d\u0435 \u0432\u043e\u0434\u044b. \u0415\u0449\u0451 \u0447\u0435\u0440\u0435\u0437 \u0447\u0430\u0441 \u0437\u0430\u0432\u0442\u0440\u0430\u043a. \u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u0432\u0435\u0447\u0435\u0440\u043e\u043c. \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f &#8212; \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0435 \u043a\u043e\u0441\u0442\u043e\u0447\u043a\u0438 \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"background:#ffffff;padding:88px 24px;\">\n  <div style=\"max-width:880px;margin:0 auto;font-family:'Alegreya SC',serif;text-align:center;color:#044355;\">\n    <svg width=\"48\" height=\"48\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"margin:0 auto 24px;display:block;\"><path d=\"M6 9c-1.5 0-3 1-3 3v3c0 1.5 1 3 3 3h2v-5c0-3 1.5-4 4-4V7c-3 0-6 1-6 2zM16 9c-1.5 0-3 1-3 3v3c0 1.5 1 3 3 3h2v-5c0-3 1.5-4 4-4V7c-3 0-6 1-6 2z\" fill=\"#7ACFC4\"\/><\/svg>\n    <h2 style=\"font-style:italic;font-weight:400;font-size:clamp(24px,3vw,32px);line-height:1.4;margin:0 0 24px;color:#044355;text-transform:none !important;\">\u041b\u0451\u0433\u043a\u043e\u0441\u0442\u044c \u0432 \u0442\u0435\u043b\u0435 &#8212; \u043d\u0435 \u043c\u0430\u0433\u0438\u044f. \u042d\u0442\u043e \u0440\u0430\u0431\u043e\u0447\u0430\u044f \u043b\u0438\u043c\u0444\u0430.<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;font-style:normal;font-size:14px;letter-spacing:0.14em;text-transform:uppercase;color:#7ACFC4;margin:0;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430 \u00b7 \u0428\u043a\u043e\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(135deg,#044355 0%,#0a6175 100%);padding:96px 24px;color:#F5ECE5;\">\n  <div style=\"max-width:880px;margin:0 auto;text-align:center;font-family:'Open Sans',sans-serif;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;font-size:clamp(28px,3.6vw,42px);font-weight:700;margin:0 0 20px;color:#F5ECE5;\">\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f &#8212; \u043b\u0438\u043c\u0444\u0430 \u043e\u0442\u0432\u0435\u0442\u0438\u0442<\/h2>\n    <p style=\"font-size:17px;line-height:1.7;margin:0 auto 36px;max-width:680px;color:rgba(245,236,229,0.92);\">\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u0434\u0432\u0443\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432: \u0445\u043b\u043e\u0440\u043e\u0444\u0438\u043b\u043b \u0443\u0442\u0440\u043e\u043c \u0438 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043a\u043b\u0435\u0432\u0435\u0440. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442\u043d\u044b\u0439 \u0434\u0443\u0448 \u0438 \u043f\u043e\u043b\u0447\u0430\u0441\u0430 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0432 \u0434\u0435\u043d\u044c. \u0417\u0430 \u043c\u0435\u0441\u044f\u0446 \u043a\u0430\u0440\u0442\u0438\u043d\u0430 \u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f: \u043e\u0442\u0451\u043a\u0438 \u0443\u0445\u043e\u0434\u044f\u0442, \u043a\u043e\u0436\u0430 \u043e\u0436\u0438\u0432\u0430\u0435\u0442, \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0433\u043b\u0443\u0431\u0436\u0435.<\/p>\n    <div style=\"display:flex;flex-wrap:wrap;gap:14px;justify-content:center;\">\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"display:inline-block;padding:16px 32px;background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-weight:600;font-size:16px;text-decoration:none;border-radius:8px;letter-spacing:0.03em;box-shadow:0 8px 24px rgba(247,99,12,0.35);\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0435\u043a\u0446\u0438\u0438<\/a>\n      <a href=\"https:\/\/veselibasskola.lv\/ru\/veikals\/\" style=\"display:inline-block;padding:16px 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