{"id":4892,"date":"2023-09-26T23:26:40","date_gmt":"2023-09-26T20:26:40","guid":{"rendered":"https:\/\/veselibasskola.lv\/%d0%b1%d0%b5%d0%b7-%d0%ba%d0%b0%d1%82%d0%b5%d0%b3%d0%be%d1%80%d0%b8%d0%b8\/44-pamyatka-vegetariantsu-i-syroedu\/"},"modified":"2026-07-23T10:40:53","modified_gmt":"2026-07-23T07:40:53","slug":"44-pamyatka-vegetariantsu-i-syroedu","status":"publish","type":"post","link":"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/44-pamyatka-vegetariantsu-i-syroedu\/","title":{"rendered":"44. \u041f\u0430\u043c\u044f\u0442\u043a\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0443 \u0438 \u0441\u044b\u0440\u043e\u0435\u0434\u0443"},"content":{"rendered":"\n<style>\n.single-post .entry-hero,\n.single-post .entry-header,\n.single-post .page-hero-section,\n.single-post .entry-hero-container-inner,\n.single .entry-hero { display:none !important; }\n.single-post .content-area { margin-top:0 !important; }\n.p44 h1, .p44 h2, .p44 h3, .p44 h4 { text-transform:none !important; }\n.p44 .ns-calc__val { float:right; font-family:'Jost',sans-serif; font-size:16px; font-weight:600; color:#044355; letter-spacing:0; text-transform:none; }\n.p44 .ns-sulfur input[type=range] { -webkit-appearance:none; appearance:none; width:100%; height:8px; border-radius:100px; background:#e3e9ea; outline:none; margin:16px 0 6px; display:block; }\n.p44 .ns-sulfur input[type=range]::-webkit-slider-thumb { -webkit-appearance:none; appearance:none; width:26px; height:26px; border-radius:50%; background:#044355; border:3px solid #ffffff; box-shadow:0 3px 10px rgba(4,67,85,0.35); cursor:pointer; }\n.p44 .ns-sulfur input[type=range]::-moz-range-thumb { width:26px; height:26px; border-radius:50%; background:#044355; border:3px solid #ffffff; box-shadow:0 3px 10px rgba(4,67,85,0.35); cursor:pointer; }\n.p44 .ns-calc__scale { display:flex; justify-content:space-between; font-family:'Jost',sans-serif; font-size:12px; color:#8ea0a5; }\n.p44 .ns-seg { display:grid; grid-template-columns:repeat(auto-fit,minmax(140px,1fr)); gap:8px; background:#eef3f3; border-radius:14px; padding:6px; }\n.p44 .ns-seg button { border:0; cursor:pointer; border-radius:10px; padding:12px 10px; font-family:'Jost',sans-serif; font-size:14px; font-weight:600; line-height:1.25; transition:all 0.18s ease; background:transparent !important; color:#044355 !important; box-shadow:none !important; }\n.p44 .ns-seg button small { display:block; font-weight:400; font-size:12px; opacity:0.72; }\n.p44 .ns-seg button:hover:not(.is-active) { background:rgba(4,67,85,0.08) !important; }\n.p44 .ns-seg button.is-active { background:#044355 !important; color:#ffffff !important; box-shadow:0 4px 12px rgba(4,67,85,0.25) !important; }\n.p44 .ns-table { width:100%; border-collapse:collapse; font-family:'Open Sans',sans-serif; font-size:15px; }\n.p44 .ns-table th { font-family:'Jost',sans-serif; font-size:13px; letter-spacing:1px; text-transform:uppercase; color:#0a6175; text-align:left; padding:12px 14px; border-bottom:2px solid #dfe7e8; }\n.p44 .ns-table td { padding:12px 14px; border-bottom:1px solid #eef2f3; color:#4f6166; vertical-align:top; }\n.p44 .ns-table td.num { font-family:'Jost',sans-serif; font-weight:600; color:#044355; white-space:nowrap; }\n.p44 .ns-scroll { overflow-x:auto; -webkit-overflow-scrolling:touch; }\n.p44 .ns-facade { position:relative; cursor:pointer; border-radius:20px; overflow:hidden; background:#03303f; aspect-ratio:16\/9; }\n.p44 .ns-facade img { width:100%; height:100%; object-fit:cover; display:block; opacity:0.72; }\n.p44 .ns-facade span { position:absolute; inset:0; display:flex; align-items:center; justify-content:center; }\n.p44 .ns-facade iframe { width:100%; height:100%; border:0; display:block; }\n<\/style>\n\n\n\n<section class=\"p44\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:linear-gradient(120deg,#03303f 0%,#044355 58%,#0a6175 100%);padding:122px 24px 78px;\">\n  <div style=\"max-width:1120px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:44px;align-items:center;\">\n    <div>\n      <span style=\"display:inline-block;background:rgba(245,236,229,0.14);border:1px solid rgba(245,236,229,0.32);color:#F5ECE5;font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1.4px;text-transform:uppercase;padding:8px 18px;border-radius:100px;\">\u041a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 44 &middot; \u0428\u043a\u043e\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span>\n      <h1 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#F7F1EA;font-size:clamp(32px,4.6vw,54px);line-height:1.14;margin:24px 0 16px;\">\u041f\u0430\u043c\u044f\u0442\u043a\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0443 \u0438 \u0441\u044b\u0440\u043e\u0435\u0434\u0443<\/h1>\n      <p style=\"font-family:'Open Sans',sans-serif;font-style:italic;color:#7ACFC4;font-size:clamp(17px,2.1vw,22px);line-height:1.5;margin:0 0 22px;\">\u042f \u0443\u0432\u0430\u0436\u0430\u044e \u0432\u0441\u0435 \u0441\u0442\u0438\u043b\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0412 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043c\u043e\u0438.<\/p>\n      <p style=\"font-family:'Open Sans',sans-serif;color:rgba(247,241,234,0.9);font-size:17px;line-height:1.75;margin:0 0 32px;\"><strong style=\"color:#F7F1EA;font-weight:700;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430<\/strong> \u0441\u0430\u043c\u0430 \u0435\u0441\u0442 \u043c\u044f\u0441\u043e \u0438 \u0440\u044b\u0431\u0443, \u043d\u043e \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c, \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442. \u042d\u0442\u043e\u0442 \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 \u043d\u0435 \u0441\u043f\u043e\u0440 \u043e \u0432\u0437\u0433\u043b\u044f\u0434\u0430\u0445. \u042d\u0442\u043e \u0447\u0435\u0442\u044b\u0440\u0435 \u0442\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u043d\u0435\u0437\u0430\u043a\u0440\u044b\u0442\u044b\u043c\u0438, \u0438 \u043f\u044f\u0442\u044c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c.<\/p>\n      <div style=\"display:flex;gap:16px;align-items:center;flex-wrap:wrap;margin-bottom:36px;\">\n        <a href=\"#punkti\" style=\"display:inline-block;background:#f7630c;color:#ffffff;font-family:'Jost',sans-serif;font-size:16px;font-weight:600;text-decoration:none;padding:17px 36px;border-radius:100px;box-shadow:0 10px 28px rgba(247,99,12,0.38);\">\u041a \u0447\u0435\u0442\u044b\u0440\u0451\u043c \u0442\u043e\u0447\u043a\u0430\u043c<\/a>\n        <a href=\"https:\/\/veselibasskola.lv\/ru\/zoom\/\" style=\"display:inline-block;color:rgba(247,241,234,0.85);font-family:'Jost',sans-serif;font-size:15px;font-weight:500;text-decoration:underline;text-underline-offset:5px;padding:6px 0;\">\u041b\u0435\u043a\u0446\u0438\u0438 \u0428\u043a\u043e\u043b\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a>\n      <\/div>\n      <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:14px;\">\n        <div style=\"background:rgba(3,48,63,0.55);border:1px solid rgba(245,236,229,0.2);border-radius:14px;padding:18px 16px;\">\n          <strong style=\"display:block;color:#F7F1EA;font-size:26px;font-family:'Jost',sans-serif;\">4 \u0442\u043e\u0447\u043a\u0438<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;color:rgba(247,241,234,0.78);font-size:13px;\">\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u0443\u0437\u043a\u0438\u0435<\/span>\n        <\/div>\n        <div style=\"background:rgba(3,48,63,0.55);border:1px solid rgba(245,236,229,0.2);border-radius:14px;padding:18px 16px;\">\n          <strong style=\"display:block;color:#F7F1EA;font-size:26px;font-family:'Jost',sans-serif;\">5 \u0430\u043d\u0430\u043b\u0438\u0437\u043e\u0432<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;color:rgba(247,241,234,0.78);font-size:13px;\">\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437\u043c\u0435\u0440\u044f\u044e\u0442, \u0430 \u043d\u0435 \u0443\u0433\u0430\u0434\u044b\u0432\u0430\u044e\u0442<\/span>\n        <\/div>\n        <div style=\"background:rgba(3,48,63,0.55);border:1px solid rgba(245,236,229,0.2);border-radius:14px;padding:18px 16px;\">\n          <strong style=\"display:block;color:#F7F1EA;font-size:26px;font-family:'Jost',sans-serif;\">\u043e\u0442 1 \u0434\u043e 6 \u0433<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;color:rgba(247,241,234,0.78);font-size:13px;\">\u0441\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0441\u0435\u0440\u044b<\/span>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div>\n      <figure style=\"margin:0;border-radius:22px;overflow:hidden;border:1px solid rgba(122,207,196,0.45);box-shadow:0 24px 60px rgba(0,0,0,0.35);\">\n        <img decoding=\"async\" src=\"https:\/\/veselibasskola.lv\/wp-content\/uploads\/2026\/07\/44-vegetarian-darzeni-foto-v2.png\" alt=\"\u041a\u043e\u0440\u0437\u0438\u043d\u0430 \u0441\u043e \u0441\u0432\u0435\u0436\u0438\u043c\u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438, \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c\" loading=\"eager\" style=\"display:block;width:100%;height:auto;\">\n        <figcaption style=\"font-family:'Jost',sans-serif;font-size:13px;letter-spacing:0.6px;color:#7ACFC4;background:#03303f;padding:12px 16px;margin:0;\">\u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044e\u0442 \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0451. \u041f\u043e\u0447\u0442\u0438.<\/figcaption>\n      <\/figure>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:70px 24px;\">\n  <div style=\"max-width:920px;margin:0 auto;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);margin:0 0 22px;\">\u0417\u0430\u0447\u0435\u043c \u044d\u0442\u0430 \u043f\u0430\u043c\u044f\u0442\u043a\u0430 \u0432\u043e\u043e\u0431\u0449\u0435 \u043d\u0443\u0436\u043d\u0430<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;\">\u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430 \u0435\u0441\u0442 \u043c\u044f\u0441\u043e \u0438 \u0440\u044b\u0431\u0443 \u0438 \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043e\u043d\u0430 \u0433\u043e\u0434\u0430\u043c\u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0435\u0442 \u043b\u044e\u0434\u0435\u0439 \u0438 \u0432\u0438\u0434\u0438\u0442, \u043a\u0430\u043a \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0447\u0435\u0440\u0435\u0437 \u043f\u044f\u0442\u044c \u0438 \u0447\u0435\u0440\u0435\u0437 \u0434\u0435\u0441\u044f\u0442\u044c \u043b\u0435\u0442. \u041e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u0435\u0441\u0442\u044c. \u0422\u043e\u043b\u044c\u043a\u043e \u043e\u043d\u0438 \u0435\u0441\u0442\u044c \u0438 \u0443 \u043b\u044e\u0434\u0435\u0439 \u043d\u0430 \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0442\u0430\u043a \u0447\u0442\u043e \u0440\u0435\u0447\u044c \u043d\u0435 \u043e \u0442\u043e\u043c, \u043a\u0442\u043e \u043f\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0435\u0435.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0;\">\u0420\u0435\u0447\u044c \u043e \u0447\u0435\u0442\u044b\u0440\u0451\u0445 \u043c\u0435\u0441\u0442\u0430\u0445, \u0433\u0434\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044e\u0442 \u043d\u0435 \u0432\u0441\u0451, \u0447\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u0440\u043e\u0441\u0438\u0442. \u0418\u0445 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043a\u0440\u044b\u0442\u044c. \u0418 \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"punkti\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:74px 24px;\">\n  <div style=\"max-width:1080px;margin:0 auto;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);text-align:center;margin:0 0 14px;\">\u0427\u0435\u0442\u044b\u0440\u0435 \u0443\u0437\u043a\u0438\u0445 \u043c\u0435\u0441\u0442\u0430<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:16px;text-align:center;max-width:700px;margin:0 auto 46px;\">\u0422\u0435 \u0441\u0430\u043c\u044b\u0435 \u0447\u0435\u0442\u044b\u0440\u0435, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043b\u044e\u0434\u0438 \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;\">\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #044355;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#044355;color:#F5ECE5;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">1<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u0410\u043d\u0435\u043c\u0438\u044f<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u0421\u0430\u043c\u0430\u044f \u0447\u0430\u0441\u0442\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0441 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u0430 \u0441\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f. \u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0436\u0435\u043b\u0435\u0437\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0445\u0443\u0436\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e, \u0438 \u0443 \u044d\u0442\u043e\u0433\u043e \u0435\u0441\u0442\u044c \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0430\u044f \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430.<\/p>\n        <a href=\"#dzelzs\" style=\"font-family:'Jost',sans-serif;font-size:15px;font-weight:600;color:#0a6175;text-decoration:underline;text-underline-offset:5px;\">\u041a \u0440\u0430\u0437\u0434\u0435\u043b\u0443<\/a>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #7ACFC4;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#7ACFC4;color:#044355;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">2<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u041212<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u0422\u043e\u043b\u044c\u043a\u043e \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f. \u041c\u0438\u043a\u0440\u043e\u0444\u043b\u043e\u0440\u0430 \u043a\u0438\u0448\u043a\u0438 \u0435\u0433\u043e \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u0435\u0442, \u043d\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u044d\u0442\u043e \u0432 \u0442\u043e\u043c \u043e\u0442\u0434\u0435\u043b\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0441\u043e\u0441\u0430\u0442\u044c \u041212 \u0443\u0436\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442.<\/p>\n        <a href=\"#b12\" style=\"font-family:'Jost',sans-serif;font-size:15px;font-weight:600;color:#0a6175;text-decoration:underline;text-underline-offset:5px;\">\u041a \u0440\u0430\u0437\u0434\u0435\u043b\u0443<\/a>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #f5a524;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#f5a524;color:#ffffff;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">3<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u041e\u043c\u0435\u0433\u0430 3<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u041b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435, \u0447\u0442\u043e \u0440\u044b\u0431\u0438\u0439 \u0436\u0438\u0440. \u0420\u0430\u0437\u043d\u0438\u0446\u0430 \u0432 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f, \u0438 \u043e\u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f.<\/p>\n        <a href=\"#omega\" style=\"font-family:'Jost',sans-serif;font-size:15px;font-weight:600;color:#0a6175;text-decoration:underline;text-underline-offset:5px;\">\u041a \u0440\u0430\u0437\u0434\u0435\u043b\u0443<\/a>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #0a6175;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#0a6175;color:#F5ECE5;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">4<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u041e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0435\u0440\u0430<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u041a\u0430\u0436\u0434\u0430\u044f \u0448\u0435\u0441\u0442\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0432 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0435 \u0441\u0435\u0440\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f. \u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0441\u0435\u0440\u044b \u043e\u0442 1 \u0434\u043e 6 \u0433\u0440\u0430\u043c\u043c\u043e\u0432, \u0438 \u044d\u0442\u043e \u043c\u043d\u043e\u0433\u043e.<\/p>\n        <a href=\"#sers\" style=\"font-family:'Jost',sans-serif;font-size:15px;font-weight:600;color:#0a6175;text-decoration:underline;text-underline-offset:5px;\">\u041a \u0440\u0430\u0437\u0434\u0435\u043b\u0443<\/a>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"dzelzs\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:74px 24px;\">\n  <div style=\"max-width:1080px;margin:0 auto;\">\n    <span style=\"display:inline-block;font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1.6px;text-transform:uppercase;color:#0a6175;margin-bottom:12px;\">\u0422\u043e\u0447\u043a\u0430 1<\/span>\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);margin:0 0 20px;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0436\u0435\u043b\u0435\u0437\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0445\u0443\u0436\u0435<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u0416\u0435\u043b\u0435\u0437\u043e \u0432 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0433\u0435\u043c\u043e\u0432\u043e\u0435. \u0414\u043b\u044f \u0435\u0433\u043e \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421 \u043d\u0435 \u043d\u0443\u0436\u0435\u043d, \u0438 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e. \u0412 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0436\u0435\u043b\u0435\u0437\u043e \u0442\u043e\u0436\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0433\u0435\u043c\u043e\u0432\u043e\u0435: \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d, \u043c\u0438\u043e\u0433\u043b\u043e\u0431\u0438\u043d \u0438 \u043f\u0440\u043e\u0447\u0438\u0435 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 40px;max-width:860px;\">\u0412 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0436\u0435\u043b\u0435\u0437\u043e \u0438\u043e\u043d\u043d\u043e\u0435. \u041e\u043d\u043e \u0432\u0441\u0430\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0445\u0443\u0436\u0435, \u0438 \u0435\u043c\u0443 \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0421. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0442\u0440\u0438 \u0432\u0435\u0449\u0438 \u0432 \u0442\u0430\u0440\u0435\u043b\u043a\u0435 \u044d\u0442\u043e\u043c\u0443 \u0432\u0441\u0430\u0441\u044b\u0432\u0430\u043d\u0438\u044e \u043c\u0435\u0448\u0430\u044e\u0442.<\/p>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;margin-bottom:40px;\">\n      <div style=\"background:#ffffff;border-top:5px solid #7ACFC4;border-radius:20px;padding:32px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#7ACFC4\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 19c4-1 6.5-3.5 8-8\"><\/path><path d=\"M12 11c1.5 3.5 4 6 8 7\"><\/path><path d=\"M9 6.5c1.6-1.6 4.4-1.6 6 0\"><\/path><path d=\"M12 4.5V11\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:18px 0 12px;\">\u0424\u0438\u0442\u0430\u0442\u044b<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0;\">\u0412 \u0437\u043b\u0430\u043a\u0430\u0445 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0445. \u042d\u0442\u043e \u0440\u043e\u0432\u043d\u043e \u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u0440\u0438\u0451\u043c\u043e\u0432 \u043f\u0438\u0449\u0438.<\/p>\n      <\/div>\n      <div style=\"background:#ffffff;border-top:5px solid #f5a524;border-radius:20px;padding:32px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#f5a524\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M6 4h12\"><\/path><path d=\"M7 4l1 13a4 4 0 004 3 4 4 0 004-3l1-13\"><\/path><path d=\"M7.6 11h8.8\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:18px 0 12px;\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0;\">\u0412 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445. \u0423 \u043b\u0430\u043a\u0442\u043e\u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0430 \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u043c\u044f\u0441\u043e, \u0438 \u043e\u043d\u043e \u0436\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e \u0436\u0435\u043b\u0435\u0437\u0430.<\/p>\n      <\/div>\n      <div style=\"background:#ffffff;border-top:5px solid #b82105;border-radius:20px;padding:32px 26px;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <svg width=\"36\" height=\"36\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#b82105\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 9h13v4a5 5 0 01-5 5H9a5 5 0 01-5-5z\"><\/path><path d=\"M17 10h1.6a2.4 2.4 0 010 4.8H17\"><\/path><path d=\"M7 5.5c.6-.8.6-1.6 0-2.4\"><\/path><path d=\"M11 5.5c.6-.8.6-1.6 0-2.4\"><\/path><\/svg>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:18px 0 12px;\">\u041f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u044b<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0;\">\u0412 \u043e\u0432\u043e\u0449\u0430\u0445 \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u0445. \u0422\u0430\u043d\u0438\u043d\u044b \u0447\u0430\u044f \u0438 \u0432\u0438\u043d\u0430 \u044d\u0442\u043e \u0442\u0435 \u0436\u0435 \u043f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u044b, \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0431\u043e\u043b\u0435\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435.<\/p>\n      <\/div>\n    <\/div>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:28px;align-items:start;\">\n      <div style=\"background:#044355;border-radius:22px;padding:34px 30px;\">\n        <h3 style=\"font-family:'Jost',sans-serif;text-transform:none !important;color:#7ACFC4;font-size:15px;letter-spacing:1.2px;margin:0 0 18px;\">\u0421\u0423\u0422\u041e\u0427\u041d\u0410\u042f \u041d\u041e\u0420\u041c\u0410 \u0416\u0415\u041b\u0415\u0417\u0410<\/h3>\n        <ul style=\"list-style:none;margin:0;padding:0;font-family:'Open Sans',sans-serif;color:#F5ECE5;font-size:15px;line-height:1.9;\">\n          <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;display:flex;justify-content:space-between;gap:14px;\"><span>\u0414\u0435\u0442\u0438<\/span><strong style=\"color:#7ACFC4;font-family:'Jost',sans-serif;\">\u043e\u0442 4 \u0434\u043e 18 \u043c\u0433<\/strong><\/li>\n          <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;display:flex;justify-content:space-between;gap:14px;\"><span>\u041c\u0443\u0436\u0447\u0438\u043d\u044b<\/span><strong style=\"color:#7ACFC4;font-family:'Jost',sans-serif;\">10 \u043c\u0433<\/strong><\/li>\n          <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;display:flex;justify-content:space-between;gap:14px;\"><span>\u0416\u0435\u043d\u0449\u0438\u043d\u044b<\/span><strong style=\"color:#7ACFC4;font-family:'Jost',sans-serif;\">18 \u043c\u0433<\/strong><\/li>\n          <li style=\"padding:9px 0;display:flex;justify-content:space-between;gap:14px;\"><span>\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438 \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0435<\/span><strong style=\"color:#7ACFC4;font-family:'Jost',sans-serif;\">33 \u043c\u0433<\/strong><\/li>\n        <\/ul>\n      <\/div>\n      <div>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:16px;line-height:1.85;margin:0 0 16px;\">\u0424\u0435\u0440\u0440\u0438\u0442\u0438\u043d \u044d\u0442\u043e \u0434\u0435\u043f\u043e \u0436\u0435\u043b\u0435\u0437\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u041f\u043e\u043a\u0430 \u0444\u0435\u0440\u0440\u0438\u0442\u0438\u043d \u043d\u0435 \u0443\u0440\u043e\u043d\u0438\u043b\u0438, \u043d\u0435 \u0443\u043f\u0430\u0434\u0451\u0442 \u0438 \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0445 \u0441\u0442\u043e\u0438\u0442 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043e\u0431\u0430, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u043e\u0441\u0435\u0434\u0430\u0435\u0442 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u043c.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:16px;line-height:1.85;margin:0;\">\u041f\u0440\u043e \u0444\u0435\u0440\u0440\u0438\u0442\u0438\u043d \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0432 <a href=\"https:\/\/veselibasskola.lv\/ru\/konspekty-zdorobya\/10-%d0%ba%d0%b0%d0%ba-%d0%be%d1%81%d1%82%d0%b0%d0%bd%d0%be%d0%b2%d0%b8%d1%82%d1%8c-%d0%b2%d1%8b%d0%bf%d0%b0%d0%b4%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81-2\/\" style=\"color:#0a6175;font-weight:600;\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u0435 20<\/a>. \u0422\u0430\u043c \u0436\u0435 \u0441\u0445\u0435\u043c\u0430 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0445\u0435\u043b\u0430\u0442\u0430 \u0436\u0435\u043b\u0435\u0437\u0430, \u0432 \u043e\u0434\u043d\u043e\u0439 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e 25 \u043c\u0433 \u0436\u0435\u043b\u0435\u0437\u0430.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"b12\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:74px 24px;\">\n  <div style=\"max-width:1080px;margin:0 auto;\">\n    <span style=\"display:inline-block;font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1.6px;text-transform:uppercase;color:#0a6175;margin-bottom:12px;\">\u0422\u043e\u0447\u043a\u0430 2<\/span>\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);margin:0 0 20px;\">\u0413\u0434\u0435 \u041212 \u0435\u0441\u0442\u044c \u0438 \u0433\u0434\u0435 \u0435\u0433\u043e \u043d\u0435\u0442<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u041212 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f. \u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043c\u0438\u043a\u0440\u043e\u0444\u043b\u043e\u0440\u0430 \u043a\u0438\u0448\u043a\u0438 \u0435\u0433\u043e \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u0435\u0442, \u043d\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u044d\u0442\u043e \u0432 \u0442\u043e\u043b\u0441\u0442\u043e\u0439 \u043a\u0438\u0448\u043a\u0435, \u0430 \u0442\u043e\u043b\u0441\u0442\u0430\u044f \u043a\u0438\u0448\u043a\u0430 \u0432\u0441\u043e\u0441\u0430\u0442\u044c \u041212 \u043d\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430. \u041c\u043e\u043b\u0435\u043a\u0443\u043b\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043a\u0440\u0443\u043f\u043d\u0430\u044f, \u0435\u0451 \u043c\u043e\u043b\u044f\u0440\u043d\u0430\u044f \u043c\u0430\u0441\u0441\u0430 1355 \u0433\/\u043c\u043e\u043b\u044c. \u0417\u043d\u0430\u0447\u0438\u0442, \u041212 \u043d\u0430\u0434\u043e \u0441\u044a\u0435\u0441\u0442\u044c.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 36px;max-width:860px;\">\u041d\u043e\u0440\u043c\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e 2,4 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c, \u0432\u0435\u0440\u0445\u043d\u0438\u0439 \u043f\u0440\u0435\u0434\u0435\u043b \u043f\u043e\u043a\u0430 \u043d\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d. \u0420\u0430\u0441\u0445\u043e\u0434 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043e\u0442 2 \u0434\u043e 5 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c, \u0442\u043e \u0435\u0441\u0442\u044c \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c \u043d\u043e\u0440\u043c\u0443. \u0412 \u043e\u0434\u043d\u043e\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438 6 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u041212 \u0432 \u043f\u043b\u0430\u0437\u043c\u0435 \u043a\u0440\u043e\u0432\u0438 \u0434\u0435\u0440\u0436\u0430\u043b\u0441\u044f \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 \u043d\u043e\u0440\u043c\u044b.<\/p>\n\n    <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:23px;margin:0 0 8px;\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u041212 \u0438 \u0436\u0435\u043b\u0435\u0437\u0430 \u0432 \u043e\u0434\u043d\u043e\u0439 \u0434\u043e\u0437\u0435<\/h3>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:15px;line-height:1.75;margin:0 0 20px;max-width:820px;\">\u0426\u0438\u0444\u0440\u044b \u0438\u0437 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u0430 \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u0430. \u0418\u0437 \u043f\u044f\u0442\u0438 \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0442\u0430\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0432 \u043b\u0430\u0442\u0432\u0438\u0439\u0441\u043a\u043e\u043c \u043a\u0430\u0442\u0430\u043b\u043e\u0433\u0435 \u0435\u0441\u0442\u044c \u043e\u0434\u0438\u043d, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d \u043c\u0435\u0441\u0442\u043d\u044b\u0439 <strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e \u044d\u0442\u0438\u043a\u0435\u0442\u043a\u0435 \u0431\u043b\u0438\u0436\u0435 \u0432\u0441\u0435\u0433\u043e \u043a\u0430\u043a \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u041212 \u0431\u0435\u0437 \u0436\u0435\u043b\u0435\u0437\u0430.<\/p>\n    <div class=\"ns-scroll\" style=\"background:#F9F7F7;border-radius:20px;padding:10px 12px 4px;box-shadow:0 8px 32px rgba(4,67,85,0.06);margin-bottom:40px;\">\n      <table class=\"ns-table\">\n        <thead><tr><th>\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/th><th>\u041212 \u0432 \u0434\u043e\u0437\u0435<\/th><th>\u0416\u0435\u043b\u0435\u0437\u043e \u0432 \u0434\u043e\u0437\u0435<\/th><th>\u0412 \u043a\u0430\u0442\u0430\u043b\u043e\u0433\u0435 \u041b\u0430\u0442\u0432\u0438\u0438<\/th><\/tr><\/thead>\n        <tbody>\n          <tr><td><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong><\/td><td class=\"num\">6 \u043c\u043a\u0433<\/td><td class=\"num\">7,5 \u043c\u0433<\/td><td>\u0435\u0441\u0442\u044c<\/td><\/tr>\n          <tr><td><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong><\/td><td class=\"num\">24 \u043c\u043a\u0433<\/td><td class=\"num\">\u043d\u0435\u0442<\/td><td>\u0435\u0441\u0442\u044c<\/td><\/tr>\n          <tr><td>\u0412\u0438\u0442\u0430\u0437\u0430\u0432\u0440\u0438\u043a\u0438<\/td><td class=\"num\">5 \u043c\u043a\u0433<\/td><td class=\"num\">2,5 \u043c\u0433<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0422\u041d\u0422<\/td><td class=\"num\">3 \u043c\u043a\u0433<\/td><td class=\"num\">2,5 \u043c\u0433<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u041c\u0435\u0433\u0430 \u0425\u0435\u043b<\/td><td class=\"num\">15 \u043c\u043a\u0433<\/td><td class=\"num\">0,8 \u043c\u0433<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u041d\u0443\u0442\u0440\u0438 \u041a\u0430\u043b\u043c<\/td><td class=\"num\">33 \u043c\u043a\u0433<\/td><td class=\"num\">\u043d\u0435\u0442<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:24px;\">\n      <div style=\"background:linear-gradient(135deg,#b82105 0%,#7a1404 100%);border-radius:22px;padding:34px 30px;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#ffffff;font-size:21px;margin:0 0 14px;\">\u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u043a\u043e\u0433\u0434\u0430 \u041212 \u043f\u0430\u0434\u0430\u0435\u0442 \u043d\u0438\u0436\u0435 \u043d\u043e\u0440\u043c\u044b<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:rgba(255,255,255,0.92);font-size:15px;line-height:1.8;margin:0 0 14px;\">\u0412 \u043a\u043b\u0435\u0442\u043a\u0430\u0445 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0434\u0432\u0430 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u043e\u0431\u043c\u0435\u043d\u0430: \u0433\u043e\u043c\u043e\u0446\u0438\u0441\u0442\u0435\u0438\u043d \u0438 \u043c\u0435\u0442\u0438\u043b\u043c\u0430\u043b\u043e\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430. \u0418\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u043e\u0435 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0432 \u0442\u043a\u0430\u043d\u044f\u0445 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u043e\u0432, \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u0432\u0435\u0434\u0451\u0442 \u043a \u043c\u0435\u0433\u0430\u043b\u043e\u0431\u043b\u0430\u0441\u0442\u043d\u043e\u0439 \u0430\u043d\u0435\u043c\u0438\u0438 \u0438 \u0434\u0435\u043c\u0438\u0435\u043b\u0438\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u043d\u0435\u0440\u0432\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:rgba(255,255,255,0.92);font-size:15px;line-height:1.8;margin:0;\">\u041f\u043e\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438\u0434\u0451\u0442 \u0432 \u0432\u0438\u0434\u0435 \u0444\u0443\u043d\u0438\u043a\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u043c\u0438\u0435\u043b\u043e\u0437\u0430: \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u0430\u043b\u044c\u0446\u0430\u0445 \u043d\u043e\u0433 \u0438 \u0440\u0443\u043a, \u043e\u043d\u0435\u043c\u0435\u043d\u0438\u0435, \u043f\u043e\u043a\u0430\u043b\u044b\u0432\u0430\u043d\u0438\u0435 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0436\u0430\u0440\u0430, \u0437\u0430\u0442\u0435\u043c \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043d\u0430 \u0442\u0443\u043b\u043e\u0432\u0438\u0449\u0435, \u0430 \u043f\u043e\u0442\u043e\u043c \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u044e\u0442\u0441\u044f \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f, \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c \u043c\u044b\u0448\u0446 \u043d\u043e\u0433 \u0438 \u0440\u0443\u043a, \u043d\u0435\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043c\u043e\u0447\u0438 \u0438 \u043a\u0430\u043b\u0430, \u0430\u043f\u0430\u0442\u0438\u044f, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0438 \u043f\u0441\u0438\u0445\u043e\u0437\u044b.<\/p>\n      <\/div>\n      <div>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:16px;line-height:1.85;margin:0 0 16px;\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u041212 \u043f\u0430\u0434\u0430\u0435\u0442 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e \u0441\u0442\u0430\u0436\u0443 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u0430. \u0412 \u043f\u0435\u0440\u0432\u044b\u0439 \u0433\u043e\u0434 \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0435\u0440\u0432\u044b\u0439 \u0433\u043e\u0434 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:16px;line-height:1.85;margin:0 0 16px;\">\u0415\u0441\u0442\u044c \u0434\u0430\u043d\u043d\u044b\u0435, \u0447\u0442\u043e \u0437\u0430\u043f\u0440\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u043d\u0438\u0437\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u041212 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0432\u0443\u0445 \u043b\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043d\u0435\u043e\u0431\u0440\u0430\u0442\u0438\u043c\u044b\u043c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c \u0432 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u043c \u043c\u043e\u0437\u0433\u0435. \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u0438\u043c\u0435\u0440 \u044d\u0442\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0433\u043e\u0434\u044b \u0436\u0438\u0437\u043d\u0438 \u041b\u044c\u0432\u0430 \u0422\u043e\u043b\u0441\u0442\u043e\u0433\u043e.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:16px;line-height:1.85;margin:0;\">\u0412 \u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0445 \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0432 \u043f\u043e\u043b\u0435 \u0437\u0440\u0435\u043d\u0438\u044f \u0434\u0432\u0435 \u0432\u0435\u0449\u0438: \u043c\u0435\u0433\u0430\u043b\u043e\u0431\u043b\u0430\u0441\u0442\u043d\u0443\u044e \u0430\u043d\u0435\u043c\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0440\u0443\u043f\u043d\u044b\u043c\u0438 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u0430\u043c\u0438, \u0438 \u0433\u043e\u043c\u043e\u0446\u0438\u0441\u0442\u0435\u0438\u043d. \u0415\u0441\u043b\u0438 \u0433\u043e\u043c\u043e\u0446\u0438\u0441\u0442\u0435\u0438\u043d \u043f\u043e\u0448\u0451\u043b \u0432\u0432\u0435\u0440\u0445, \u044d\u0442\u043e \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0435 \u0441\u0442\u0438\u043b\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0430 \u043d\u0435 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"omega\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:74px 24px;\">\n  <div style=\"max-width:1080px;margin:0 auto;\">\n    <span style=\"display:inline-block;font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1.6px;text-transform:uppercase;color:#0a6175;margin-bottom:12px;\">\u0422\u043e\u0447\u043a\u0430 3<\/span>\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);margin:0 0 20px;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u043d\u0435 \u0432\u0441\u0451<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u041e\u043c\u0435\u0433\u0430 3 \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043a \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0438\u0445 \u043d\u0435 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u0435\u0442, \u0437\u043d\u0430\u0447\u0438\u0442, \u0438\u0445 \u043d\u0430\u0434\u043e \u0441\u044a\u0435\u0441\u0442\u044c. \u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043e\u043c\u0435\u0433\u0430 3 \u044d\u0442\u043e \u0430\u043b\u044c\u0444\u0430-\u043b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 (ALA), \u0438 \u0435\u0451 \u043c\u043d\u043e\u0433\u043e \u0432 \u043b\u044c\u043d\u044f\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435, \u0440\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u0438 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 40px;max-width:860px;\">\u041d\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0440\u043e\u043b\u044c \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u0434\u0432\u0443\u0445 \u0434\u0440\u0443\u0433\u0438\u0445 \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u0445: \u0434\u043e\u043a\u043e\u0437\u0430\u0433\u0435\u043a\u0441\u0430\u0435\u043d\u043e\u0432\u043e\u0439 (DHA) \u0438 \u044d\u0439\u043a\u043e\u0437\u0430\u043f\u0435\u043d\u0442\u0430\u0435\u043d\u043e\u0432\u043e\u0439 (EPA). \u0418\u043c\u0435\u043d\u043d\u043e \u043e\u043d\u0438 \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u043e\u0432, \u043b\u0435\u0439\u043a\u043e\u0442\u0440\u0438\u0435\u043d\u043e\u0432 \u0438 \u0442\u0440\u043e\u043c\u0431\u043e\u043a\u0441\u0430\u043d\u043e\u0432, \u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u043e\u043d\u0438 \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u0440\u044b\u0431\u044c\u0435\u043c \u0436\u0438\u0440\u0435. \u0414\u043e \u043d\u0438\u0445 \u0432\u0435\u0434\u0443\u0442 \u0434\u0432\u0435 \u043b\u043e\u0432\u0443\u0448\u043a\u0438.<\/p>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:22px;margin-bottom:40px;\">\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #044355;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#044355;color:#F5ECE5;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">1<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u041f\u0440\u0435\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438\u0434\u0451\u0442, \u043d\u043e \u043f\u043b\u043e\u0445\u043e<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0443\u043c\u0435\u0435\u0442 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0442\u044c \u0430\u043b\u044c\u0444\u0430-\u043b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0443\u044e \u043a\u0438\u0441\u043b\u043e\u0442\u0443 \u0432 EPA \u0438 DHA. \u0412\u043e\u043f\u0440\u043e\u0441 \u0432 \u0442\u043e\u043c, \u0441\u043a\u043e\u043b\u044c\u043a\u043e. \u0423 \u0436\u0435\u043d\u0449\u0438\u043d \u0447\u0443\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435, \u0443 \u043c\u0443\u0436\u0447\u0438\u043d \u0447\u0443\u0442\u044c \u043c\u0435\u043d\u044c\u0448\u0435, \u0438 \u0440\u0430\u0437\u0431\u0440\u043e\u0441 \u043c\u0435\u0436\u0434\u0443 \u043b\u044e\u0434\u044c\u043c\u0438 \u0431\u043e\u043b\u044c\u0448\u043e\u0439.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0;\">ALA \u0432 EPA: \u043e\u0442 0,2 \u0434\u043e 21 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430. ALA \u0432 DHA: \u043e\u0442 0 \u0434\u043e 9 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432. \u0422\u043e \u0435\u0441\u0442\u044c EPA \u0438 DHA \u0442\u043e\u0436\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043d\u0430\u0434\u043e \u0441\u044a\u0435\u0441\u0442\u044c.<\/p>\n      <\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:32px 28px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-left:5px solid #b82105;\">\n        <span style=\"display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:#b82105;color:#ffffff;font-family:'Jost',sans-serif;font-size:19px;font-weight:600;\">2<\/span>\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:20px;margin:16px 0 10px;\">\u041a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u044f \u0437\u0430 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u044b<\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0 0 14px;\">\u041e\u043c\u0435\u0433\u0430 6 \u0438\u0437 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b \u044d\u0442\u043e \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b: \u043f\u0440\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u043e\u0432, \u043b\u0435\u0439\u043a\u043e\u0442\u0440\u0438\u0435\u043d\u043e\u0432 \u0438 \u0442\u0440\u043e\u043c\u0431\u043e\u043a\u0441\u0430\u043d\u043e\u0432. \u041d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u043e\u043d\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044e, \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438, \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u043e\u043c\u0443 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044e \u0438 \u043e\u043f\u0443\u0445\u043e\u043b\u0435\u0432\u043e\u043c\u0443 \u0440\u043e\u0441\u0442\u0443. \u0410 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b \u0432 \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0430 \u043c\u043d\u043e\u0433\u043e.<\/p>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#5a6b70;font-size:15px;line-height:1.75;margin:0;\">\u0418 \u043d\u0430 \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043e\u0431\u0435\u0438\u0445 \u043d\u0443\u0436\u043d\u044b \u043e\u0434\u043d\u0438 \u0438 \u0442\u0435 \u0436\u0435 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u044b. \u0412 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u043e\u043c\u0435\u0433\u0430 6 \u0438 \u0431\u0435\u0437 \u0442\u043e\u0433\u043e \u043d\u0435\u0431\u043e\u0433\u0430\u0442\u044b\u0439 \u0441\u0438\u043d\u0442\u0435\u0437 EPA \u0438 DHA \u0438\u0437 ALA \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u044b, \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0447\u0442\u043e \u0432 \u043e\u0431\u0449\u0435\u0439 \u043a\u0430\u0440\u0442\u0438\u043d\u0435 \u0438\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0447\u044c.<\/p>\n      <\/div>\n    <\/div>\n\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0441\u0445\u0435\u043c\u0435 \u0430\u0432\u0442\u043e\u0440\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0430\u043c \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u043e\u0434\u043d\u0430 \u0443\u0441\u0442\u0443\u043f\u043a\u0430: DHA \u0438 EPA \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0432 \u0432\u0438\u0434\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043a \u043f\u0438\u0449\u0435. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e 1 \u0433\u0440\u0430\u043c\u043c\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439, \u043d\u0435 \u043f\u0435\u0440\u0435\u044d\u0442\u0435\u0440\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u043e\u043c\u0435\u0433\u0438 3. \u0412 \u0441\u0445\u0435\u043c\u0435 \u0430\u0432\u0442\u043e\u0440\u0430 <strong>\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a<\/strong> \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u043e 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0435 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 30px;max-width:860px;\">\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u044d\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c? \u041c\u043e\u0436\u043d\u043e. \u041e\u043c\u0435\u0433\u0430 3 \u0438\u043d\u0434\u0435\u043a\u0441 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043e\u043c\u0435\u0433\u0430 3 \u0432 \u043c\u0435\u043c\u0431\u0440\u0430\u043d\u0435 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u0430, \u0438 \u0435\u0433\u043e \u0441\u0442\u043e\u0438\u0442 \u0438\u0437\u043c\u0435\u0440\u044f\u0442\u044c \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u0438\u0434\u0435\u0442\u044c \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443.<\/p>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px;\">\n      <div style=\"background:#ffffff;border-radius:20px;padding:26px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-top:5px solid #b82105;\">\n        <strong style=\"display:block;font-family:'Jost',sans-serif;font-size:30px;color:#b82105;line-height:1.2;\">\u043d\u0438\u0436\u0435 4 %<\/strong>\n        <span style=\"font-family:'Open Sans',sans-serif;font-size:14px;color:#5a6b70;\">\u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0440\u0438\u0441\u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439<\/span>\n      <\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:26px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-top:5px solid #f5a524;\">\n        <strong style=\"display:block;font-family:'Jost',sans-serif;font-size:30px;color:#f5a524;line-height:1.2;\">\u043e\u0442 4,1 \u0434\u043e 7,9 %<\/strong>\n        <span style=\"font-family:'Open Sans',sans-serif;font-size:14px;color:#5a6b70;\">\u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0440\u0438\u0441\u043a<\/span>\n      <\/div>\n      <div style=\"background:#ffffff;border-radius:20px;padding:26px 24px;box-shadow:0 8px 32px rgba(4,67,85,0.06);border-top:5px solid #7ACFC4;\">\n        <strong style=\"display:block;font-family:'Jost',sans-serif;font-size:30px;color:#0a6175;line-height:1.2;\">\u0432\u044b\u0448\u0435 8 %<\/strong>\n        <span style=\"font-family:'Open Sans',sans-serif;font-size:14px;color:#5a6b70;\">\u043d\u0438\u0437\u043a\u0438\u0439 \u0440\u0438\u0441\u043a<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"sers\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:74px 24px;\">\n  <div style=\"max-width:1080px;margin:0 auto;\">\n    <span style=\"display:inline-block;font-family:'Jost',sans-serif;font-size:13px;letter-spacing:1.6px;text-transform:uppercase;color:#0a6175;margin-bottom:12px;\">\u0422\u043e\u0447\u043a\u0430 4<\/span>\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);margin:0 0 20px;\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0438\u0441\u0442\u043e\u043d\u0447\u0430\u0435\u0442\u0441\u044f \u043a\u043e\u0436\u0430<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u0421\u0440\u0435\u0434\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0435\u0432 \u0435\u0441\u0442\u044c \u043b\u044e\u0434\u0438 \u0441 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u044b\u0435 \u0441\u043e\u0431\u043e\u0439, \u0441\u0432\u043e\u0438\u043c \u0442\u0435\u043b\u043e\u043c \u0438 \u0441\u0432\u043e\u0438\u043c \u0441\u0442\u0438\u043b\u0435\u043c \u0436\u0438\u0437\u043d\u0438. \u0418 \u0432\u0441\u0435 \u043e\u043d\u0438 \u0437\u0430\u0434\u0430\u044e\u0442 \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u0432\u043e\u043f\u0440\u043e\u0441: \u0438\u0441\u0442\u043e\u043d\u0447\u0430\u0435\u0442\u0441\u044f \u043a\u043e\u0436\u0430, \u0447\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c?<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u041a\u043e\u043b\u043b\u0430\u0433\u0435\u043d \u044d\u0442\u043e \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u0431\u0435\u043b\u043e\u043a \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438. \u042d\u0442\u043e \u043a\u043e\u0436\u0430, \u0441\u0432\u044f\u0437\u043a\u0438, \u0445\u0440\u044f\u0449\u0438, \u0444\u0430\u0441\u0446\u0438\u0438 \u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043e\u0441\u0442\u043e\u0432 \u0432\u0441\u0435\u0445 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432. \u041a\u0430\u0436\u0434\u0430\u044f \u0448\u0435\u0441\u0442\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0432 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0435 \u0441\u0435\u0440\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 40px;max-width:860px;\">\u0427\u0442\u043e\u0431\u044b \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u0440\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442, \u0438\u0445 \u043d\u0430\u0434\u043e \u0432\u0437\u044f\u0442\u044c \u0438\u0437 \u0435\u0434\u044b. \u0412\u0442\u043e\u0440\u043e\u0439 \u043f\u0443\u0442\u044c \u044d\u0442\u043e \u0434\u0430\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0435\u0440\u044b, \u0438 \u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0441\u0435\u0440\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043e\u043d \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u0435\u0442 \u0441\u0430\u043c. \u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0441\u0435\u0440\u044b \u043e\u0442 1 \u0434\u043e 6 \u0433\u0440\u0430\u043c\u043c\u043e\u0432. \u042d\u0442\u043e \u043c\u043d\u043e\u0433\u043e.<\/p>\n\n    <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:23px;margin:0 0 8px;\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0441\u0435\u0440\u044b \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445, \u043c\u0433 \u043d\u0430 100 \u0433<\/h3>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:15px;line-height:1.75;margin:0 0 20px;max-width:820px;\">\u0412\u0435\u0440\u0445 \u0441\u043f\u0438\u0441\u043a\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043e\u0434\u043d\u043e\u0437\u043d\u0430\u0447\u043d\u043e. \u041c\u0430\u043a \u043d\u0430 \u0432\u0442\u043e\u0440\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0438 \u0432 \u043f\u0435\u0440\u0432\u043e\u0439 \u0434\u0435\u0441\u044f\u0442\u043a\u0435 \u044d\u0442\u043e \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0447\u0438\u0441\u0442\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442. \u0421\u044b\u0440\u044b \u0438 \u044f\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u043c, \u043a\u0442\u043e \u0435\u0441\u0442 \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0435 \u0438 \u044f\u0439\u0446\u0430. \u041e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0430\u043c \u043d\u0435 \u0433\u043e\u0434\u0438\u0442\u0441\u044f.<\/p>\n    <div class=\"ns-scroll\" style=\"background:#F9F7F7;border-radius:20px;padding:10px 12px 4px;box-shadow:0 8px 32px rgba(4,67,85,0.06);margin-bottom:34px;\">\n      <table class=\"ns-table\">\n        <thead><tr><th>\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/th><th>\u0421\u0435\u0440\u0430, \u043c\u0433<\/th><th>\u0412 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u043e\u0439 \u0442\u0430\u0440\u0435\u043b\u043a\u0435<\/th><\/tr><\/thead>\n        <tbody>\n          <tr><td>\u041a\u0440\u043e\u0432\u044c \u0441\u0432\u0438\u043d\u0430\u044f, \u0441\u0443\u0445\u0430\u044f<\/td><td class=\"num\">837<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u041c\u0430\u043a-\u0441\u0435\u043c\u044f<\/td><td class=\"num\">640<\/td><td>\u0434\u0430<\/td><\/tr>\n          <tr><td>\u042f\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a<\/td><td class=\"num\">625<\/td><td>\u0441 \u044f\u0439\u0446\u0430\u043c\u0438<\/td><\/tr>\n          <tr><td>\u0421\u043d\u0435\u0442\u043e\u043a \u0441\u043e\u043b\u0435\u043d\u043e-\u0441\u0443\u0448\u0451\u043d\u044b\u0439<\/td><td class=\"num\">463<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u041b\u0435\u0449 \u0432\u044f\u043b\u0435\u043d\u044b\u0439<\/td><td class=\"num\">420<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0418\u043a\u0440\u0430 \u043e\u0441\u0435\u0442\u0440\u043e\u0432\u0430\u044f \u043f\u0430\u044e\u0441\u043d\u0430\u044f<\/td><td class=\"num\">382<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u041b\u0435\u0449 \u0433\u043e\u0440\u044f\u0447\u0435\u0433\u043e \u043a\u043e\u043f\u0447\u0435\u043d\u0438\u044f<\/td><td class=\"num\">328<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0418\u043a\u0440\u0430 \u043a\u0435\u0442\u044b \u0437\u0435\u0440\u043d\u0438\u0441\u0442\u0430\u044f<\/td><td class=\"num\">315<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0412\u043e\u0431\u043b\u0430 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u043a\u043e\u043f\u0447\u0435\u043d\u0438\u044f<\/td><td class=\"num\">311<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0418\u043a\u0440\u0430 \u0433\u043e\u0440\u0431\u0443\u0448\u0438 \u0437\u0435\u0440\u043d\u0438\u0441\u0442\u0430\u044f<\/td><td class=\"num\">306<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0421\u044b\u0440 \u043f\u0440\u0438\u0431\u0430\u043b\u0442\u0438\u0439\u0441\u043a\u0438\u0439<\/td><td class=\"num\">298<\/td><td>\u0441 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u043c<\/td><\/tr><tr><td>\u041b\u0435\u0449 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u043a\u043e\u043f\u0447\u0435\u043d\u0438\u044f<\/td><td class=\"num\">297<\/td><td>\u043d\u0435\u0442<\/td><\/tr>\n          <tr><td>\u0421\u044b\u0440 \u044d\u043c\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u0441\u043a\u0438\u0439<\/td><td class=\"num\">287<\/td><td>\u0441 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u043c<\/td><\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0 0 18px;max-width:860px;\">\u041e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0435\u0440\u0430 \u0432\u0430\u0436\u043d\u0430 \u0434\u043b\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043f\u0435\u0447\u0435\u043d\u0438, \u0432\u044b\u0432\u043e\u0434\u0430 \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d\u0430, \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0438 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0430. \u0418 \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u043c\u0438\u043d\u0435\u0440\u0430\u043b \u043a\u0440\u0430\u0441\u043e\u0442\u044b.<\/p>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#3c4c50;font-size:17px;line-height:1.85;margin:0;max-width:860px;\">\u0412 \u0441\u0445\u0435\u043c\u0435 \u0430\u0432\u0442\u043e\u0440\u0430 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0435\u0440\u044b \u044d\u0442\u043e <strong>\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d<\/strong>, \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043e\u043d \u043f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b.<\/p>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" id=\"sera-aprekins\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F9F7F7;padding:74px 24px;\">\n  <div style=\"max-width:760px;margin:0 auto;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);text-align:center;margin:0 0 14px;\">\u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u0440\u044b \u0434\u0430\u0451\u0442 \u0442\u0430\u0440\u0435\u043b\u043a\u0430<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:16px;text-align:center;margin:0 auto 40px;\">\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0438 \u043f\u043e\u0442\u044f\u043d\u0438\u0442\u0435 \u043f\u043e\u043b\u0437\u0443\u043d\u043e\u043a \u0434\u043e \u0441\u0432\u043e\u0435\u0439 \u043f\u043e\u0440\u0446\u0438\u0438. \u0426\u0438\u0444\u0440\u044b \u0438\u0437 \u0442\u0430\u0431\u043b\u0438\u0446\u044b \u0432\u044b\u0448\u0435, \u0442\u043e\u0447\u043a\u0430 \u043e\u0442\u0441\u0447\u0451\u0442\u0430 \u044d\u0442\u043e \u043d\u0438\u0436\u043d\u044f\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u0430 \u0441\u0443\u0442\u043e\u0447\u043d\u043e\u0439 \u043d\u043e\u0440\u043c\u044b, 1 \u0433\u0440\u0430\u043c\u043c.<\/p>\n    <div class=\"ns-sulfur\" data-locale=\"ru\" style=\"background:#ffffff;border-radius:24px;padding:34px 30px;box-shadow:0 8px 32px rgba(4,67,85,0.07);\">\n      <span style=\"display:block;font-family:'Jost',sans-serif;font-size:15px;letter-spacing:0.6px;color:#044355;font-weight:600;margin-bottom:12px;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/span>\n      <div class=\"ns-seg\" data-segmented=\"food\">\n        <button type=\"button\" data-sulfur=\"640\" class=\"is-active\">\u041c\u0430\u043a-\u0441\u0435\u043c\u044f<small>640 \u043c\u0433 \/ 100 \u0433<\/small><\/button>\n        <button type=\"button\" data-sulfur=\"625\">\u042f\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a<small>625 \u043c\u0433 \/ 100 \u0433<\/small><\/button>\n        <button type=\"button\" data-sulfur=\"287\">\u0421\u044b\u0440 \u044d\u043c\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u0441\u043a\u0438\u0439<small>287 \u043c\u0433 \/ 100 \u0433<\/small><\/button>\n        <button type=\"button\" data-sulfur=\"328\">\u041b\u0435\u0449 \u043a\u043e\u043f\u0447\u0451\u043d\u044b\u0439<small>328 \u043c\u0433 \/ 100 \u0433<\/small><\/button>\n      <\/div>\n      <label for=\"ns44-portion\" style=\"display:block;font-family:'Jost',sans-serif;font-size:15px;letter-spacing:0.6px;color:#044355;font-weight:600;margin-top:28px;\">\u041f\u043e\u0440\u0446\u0438\u044f <b class=\"ns-calc__val\"><span data-val=\"portion\">30<\/span> \u0433<\/b><\/label>\n      <input id=\"ns44-portion\" type=\"range\" min=\"5\" max=\"300\" step=\"5\" value=\"30\">\n      <div class=\"ns-calc__scale\"><span>5 \u0433<\/span><span>300 \u0433<\/span><\/div>\n      <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:16px;margin-top:30px;\">\n        <div style=\"background:#044355;border-radius:18px;padding:24px 20px;text-align:center;\">\n          <strong data-out=\"mg\" style=\"display:block;font-family:'Jost',sans-serif;font-size:34px;color:#7ACFC4;line-height:1.1;\">&nbsp;<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;font-size:13px;color:rgba(245,236,229,0.85);\">\u043c\u0433 \u0441\u0435\u0440\u044b \u0432 \u043f\u043e\u0440\u0446\u0438\u0438<\/span>\n        <\/div>\n        <div style=\"background:#ffffff;border:1px solid #dfe7e8;border-radius:18px;padding:24px 20px;text-align:center;\">\n          <strong data-out=\"pct\" style=\"display:block;font-family:'Jost',sans-serif;font-size:34px;color:#044355;line-height:1.1;\">&nbsp;<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;font-size:13px;color:#6b7c80;\">\u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432 \u043e\u0442 1 \u0433\u0440\u0430\u043c\u043c\u0430<\/span>\n        <\/div>\n        <div style=\"background:#ffffff;border:1px solid #dfe7e8;border-radius:18px;padding:24px 20px;text-align:center;\">\n          <strong data-out=\"need\" style=\"display:block;font-family:'Jost',sans-serif;font-size:34px;color:#044355;line-height:1.1;\">&nbsp;<\/strong>\n          <span style=\"font-family:'Open Sans',sans-serif;font-size:13px;color:#6b7c80;\">\u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u0434\u043e 1 \u0433\u0440\u0430\u043c\u043c\u0430 \u0441\u0435\u0440\u044b<\/span>\n        <\/div>\n      <\/div>\n      <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:14px;line-height:1.7;margin:22px 0 0;\">\u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0441\u0435\u0440\u044b \u043e\u0442 1 \u0434\u043e 6 \u0433\u0440\u0430\u043c\u043c\u043e\u0432. \u0422\u0440\u0435\u0442\u044c\u044f \u043f\u043b\u0438\u0442\u043a\u0430 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u043f\u0440\u0438\u0448\u043b\u043e\u0441\u044c \u0431\u044b \u0441\u044a\u0435\u0441\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0438\u0436\u043d\u044e\u044e \u0433\u0440\u0430\u043d\u0438\u0446\u0443.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n<script>\n(function () {\n  'use strict';\n  var root = document.querySelector('.ns-sulfur[data-locale=\"ru\"]');\n  if (!root) { return; }\n  var MIN_DAILY_MG = 1000;\n  var input = root.querySelector('#ns44-portion');\n  var group = root.querySelector('[data-segmented=\"food\"]');\n\n  var setText = function (key, value) {\n    var el = root.querySelector('[data-out=\"' + key + '\"]');\n    if (el) { el.textContent = value; }\n  };\n  var paintRange = function (el) {\n    var min = parseFloat(el.min), max = parseFloat(el.max);\n    var pct = ((parseFloat(el.value) - min) \/ (max - min)) * 100;\n    el.style.background = 'linear-gradient(90deg,#7ACFC4 0%,#7ACFC4 ' + pct + '%,#e3e9ea ' + pct + '%,#e3e9ea 100%)';\n  };\n  var readPer100 = function () {\n    var btn = group.querySelector('button.is-active');\n    return btn ? parseFloat(btn.getAttribute('data-sulfur')) : 0;\n  };\n  var recompute = function () {\n    var grams = parseFloat(input.value) || 0;\n    var per100 = readPer100();\n    var mg = per100 * grams \/ 100;\n    var badge = root.querySelector('[data-val=\"portion\"]');\n    if (badge) { badge.textContent = String(Math.round(grams)); }\n    setText('mg', String(Math.round(mg)));\n    setText('pct', String(Math.round(mg \/ MIN_DAILY_MG * 100)));\n    setText('need', per100 ? String(Math.round(MIN_DAILY_MG \/ per100 * 100)) : '0');\n    paintRange(input);\n  };\n\n  group.addEventListener('click', function (e) {\n    var btn = e.target.closest('button[data-sulfur]');\n    if (!btn) { return; }\n    var all = group.querySelectorAll('button');\n    for (var i = 0; i < all.length; i++) { all[i].classList.remove('is-active'); }\n    btn.classList.add('is-active');\n    recompute();\n  });\n  input.addEventListener('input', recompute);\n  input.addEventListener('change', recompute);\n  recompute();\n})();\n<\/script>\n\n\n\n<section class=\"p44\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#044355;padding:74px 24px;\">\n  <div style=\"max-width:1000px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:36px;align-items:start;\">\n    <div>\n      <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#F5ECE5;font-size:clamp(24px,3vw,34px);margin:0 0 18px;\">\u041b\u0430\u0434\u043e\u0448\u043a\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0430<\/h2>\n      <p style=\"font-family:'Open Sans',sans-serif;color:rgba(245,236,229,0.88);font-size:16px;line-height:1.8;margin:0 0 20px;\">\u041f\u044f\u0442\u044c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u0439, \u043f\u043e \u043e\u0434\u043d\u043e\u043c\u0443 \u043d\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u0430\u043b\u0435\u0446. \u041e\u043d\u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u044e\u0442, \u043d\u043e \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u044b\u0439 \u0441\u0442\u0438\u043b\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0443\u0436\u0435 \u043f\u043e\u0448\u0451\u043b \u0442\u0440\u0435\u0449\u0438\u043d\u0430\u043c\u0438.<\/p>\n      <ol style=\"font-family:'Open Sans',sans-serif;color:#F5ECE5;font-size:16px;line-height:1.9;margin:0;padding-left:22px;\">\n        <li>\u041e\u0431\u0449\u0438\u0439 \u0430\u043d\u0430\u043b\u0438\u0437 \u043a\u0440\u043e\u0432\u0438 \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442 \u0436\u0435\u043b\u0435\u0437\u043e\u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043d\u043e\u0439 \u0438 \u043c\u0435\u0433\u0430\u043b\u043e\u0431\u043b\u0430\u0441\u0442\u043d\u043e\u0439 \u0430\u043d\u0435\u043c\u0438\u0438<\/li>\n        <li>\u0413\u043e\u043c\u043e\u0446\u0438\u0441\u0442\u0435\u0438\u043d \u043a\u0440\u043e\u0432\u0438<\/li>\n        <li>\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u041212<\/li>\n        <li>\u0424\u0435\u0440\u0440\u0438\u0442\u0438\u043d<\/li>\n        <li>\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043e\u043c\u0435\u0433\u0430 3 \u0432 \u043c\u0435\u043c\u0431\u0440\u0430\u043d\u0435 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u0430<\/li>\n      <\/ol>\n    <\/div>\n    <div style=\"background:rgba(0,0,0,0.18);border:1px dashed rgba(122,207,196,0.5);border-radius:20px;padding:30px 26px;\">\n      <h3 style=\"font-family:'Jost',sans-serif;text-transform:none !important;color:#7ACFC4;font-size:15px;letter-spacing:1.2px;margin:0 0 18px;\">\u041e\u0421\u041d\u041e\u0412\u041d\u042b\u0415 \u0426\u0418\u0424\u0420\u042b<\/h3>\n      <ul style=\"list-style:none;margin:0;padding:0;font-family:'Open Sans',sans-serif;color:#F5ECE5;font-size:15px;line-height:1.9;\">\n        <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;\">\u0416\u0435\u043b\u0435\u0437\u043e: <strong style=\"color:#7ACFC4;\">\u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c 18 \u043c\u0433, \u043c\u0443\u0436\u0447\u0438\u043d\u0430\u043c 10 \u043c\u0433 \u0432 \u0441\u0443\u0442\u043a\u0438<\/strong><\/li>\n        <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;\">\u041212: <strong style=\"color:#7ACFC4;\">\u043d\u043e\u0440\u043c\u0430 2,4 \u043c\u043a\u0433, \u0440\u0430\u0441\u0445\u043e\u0434 \u043e\u0442 2 \u0434\u043e 5 \u043c\u043a\u0433 \u0432 \u0441\u0443\u0442\u043a\u0438<\/strong><\/li>\n        <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;\">\u0421\u0435\u0440\u0430: <strong style=\"color:#7ACFC4;\">\u043e\u0442 1 \u0434\u043e 6 \u0433 \u0432 \u0441\u0443\u0442\u043a\u0438<\/strong><\/li>\n        <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong>: 1 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0430 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/li>\n        <li style=\"border-bottom:1px solid rgba(245,236,229,0.15);padding:9px 0;\"><strong>\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a<\/strong>: 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/li>\n        <li style=\"padding:9px 0;\"><strong>\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d<\/strong>: 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/li>\n      <\/ul>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#F5ECE5;padding:74px 24px;\">\n  <div style=\"max-width:1000px;margin:0 auto;\">\n    <h2 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:clamp(26px,3.4vw,40px);text-align:center;margin:0 0 14px;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438\u0437 \u0441\u0445\u0435\u043c\u044b<\/h2>\n    <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:16px;text-align:center;max-width:700px;margin:0 auto 46px;\">\u0421\u0432\u043e\u0438 \u0441\u0445\u0435\u043c\u044b \u0415\u043b\u0435\u043d\u0430 \u0411\u0430\u0445\u0442\u0438\u043d\u0430 \u0441\u0442\u0440\u043e\u0438\u0442 \u043d\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 NSP. \u041c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438 \u0436\u0435, \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043a\u0430\u0442\u044c \u0430\u043d\u0430\u043b\u043e\u0433\u0438, \u0432\u0430\u0436\u043d\u044b \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0443.<\/p>\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:22px;\">\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/22020371bfdbb806b0ce28038615c53e.png\" alt=\"\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:18px;margin:0 0 8px;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0421\u0443\u043f\u0435\u0440 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong><\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:14px;line-height:1.7;margin:0;\">\u0412 \u043e\u0434\u043d\u043e\u0439 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 7,5 \u043c\u0433 \u0436\u0435\u043b\u0435\u0437\u0430 \u0438 6 \u043c\u043a\u0433 \u041212. \u0412 \u0441\u0445\u0435\u043c\u0435 \u043f\u043e 1 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/5ef6eafeffb8466f2d7bfd2bb801cfe8.png\" alt=\"\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:18px;margin:0 0 8px;\"><strong>\u0421\u0443\u043f\u0435\u0440 \u041e\u043c\u0435\u0433\u0430-3 \u041f\u041d\u0416\u041a<\/strong><\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:14px;line-height:1.7;margin:0;\">DHA \u0438 EPA \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f. \u0412 \u0441\u0445\u0435\u043c\u0435 \u043f\u043e 1 \u043a\u0430\u043f\u0441\u0443\u043b\u0435 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/e1fa0a443a0c641dc6e639bb6bb69fb0.png\" alt=\"\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:18px;margin:0 0 8px;\"><strong>\u041c\u0421\u041c-\u041c\u0435\u0442\u0438\u043b\u0441\u0443\u043b\u044c\u0444\u043e\u043d\u0438\u043b\u043c\u0435\u0442\u0430\u043d<\/strong><\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:14px;line-height:1.7;margin:0;\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0435\u0440\u044b. \u0412 \u0441\u0445\u0435\u043c\u0435 \u043f\u043e 2 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border-radius:20px;padding:28px 22px;text-align:center;box-shadow:0 8px 32px rgba(4,67,85,0.06);\">\n        <img decoding=\"async\" src=\"https:\/\/imge.pl\/p\/\/5924\/n\/867816c5111faef6457d697f627284dd.png\" alt=\"\u0412\u0438\u0442\u0430\u043c\u0438\u043d B \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\" loading=\"lazy\" style=\"width:100%;max-width:180px;height:200px;object-fit:contain;margin:0 auto 18px;display:block;\">\n        <h3 style=\"font-family:'Alegreya SC',serif;text-transform:none !important;color:#044355;font-size:18px;margin:0 0 8px;\"><strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/strong><\/h3>\n        <p style=\"font-family:'Open Sans',sans-serif;color:#6b7c80;font-size:14px;line-height:1.7;margin:0;\">\u0412 \u043e\u0434\u043d\u043e\u0439 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435 24 \u043c\u043a\u0433 \u041212, \u0436\u0435\u043b\u0435\u0437\u0430 \u043d\u0435\u0442. \u041c\u0435\u0441\u0442\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u0441\u043a\u0430 \u0438\u0437 \u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442\u0430<\/p>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"p44\" style=\"margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:100vw;background:#ffffff;padding:70px 24px;\">\n  <div style=\"max-width:860px;margin:0 auto;\">\n    <h2 style=\"font-family:'Alegreya 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